Can you turn life into a party?

feet-in-the-soilI experienced a few weeks ago that I can bring party to life. It was at my weekly exercise class. The teacher has 600 songs on his tablet… and we do everything to the music and the rhythm of the songs.

You can use that to do the movements normally, or the way I do it: like a crazy breakdancer… not the moves, just the temperament… I am getting old. But I used to dance like a breakdancer… no kidding.

How you dance expresses who you are the most accurately… of course within the boundaries of your physical intelligence.

As a kinesthetic person, a former gymnast, a former athlete, mime, ((someone who does pantomime

Casting errors in movies and what you can learn from them for your life

my-left-footWhat is wrong with movies, TV series, that I can’t stomach… or barely?

I am talking about good stories. I am talking about shows with good or passable actors, good directing… And yet the show is scarcely enjoyable because the character doesn’t fit. the inner world of the character is off… tells a different story.

Like the serial killer in The Fall… more about it later.

I have been pondering this for the past few months when there are less and less stuff to watch, and I have less and less ambition to fill my day with work.

And finally I got it.

In fact some movie director lead me to it. He said: I prefer to let an actor do

Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Want the good life? Use the Edge effect. Finding your niche where you can win. living life creatively

theodore-roosevelt-quoteYou want the good life… Creating the good life, health, wealth, love and happiness, will require creativity from you… ((This is the biggest difference between the age of The American Dream and today… then some work was enough… today just work is not enough.))

The opposite of creativity is timidness. ((And cowardice, and complacency, and having your hand out, and hoping that other people will do it for you. Am I describing you?))

Creativity is living at risk… Existential courage. ((Existential Courage
The antidote to the comfortable coma

The other day I stumbled across an ad for a workshop helping you to release your intuition. It used the standard approach to sellin

Awareness… it’s seeing and knowing what you are looking at… Accurately.

cherry-hazelnut-muesli-2I have been in this inquiry since February when I first heard Tai say: the strongest predictor of your success, in any area of life, is the level of your awareness.

So what is this awareness that is so important.

Nine months… it’s taken me till today to get complete clarity of what this “thing” awareness is.

Six million Jews perished in the gas chambers and mass graves during the holocaust, because they were not aware.

Tens of millions of people were ashamed of themselves and their association with Germany, people who elected Hitler and the Nazi party… because they weren’t aware.

And millions of people will be voting today for the new Hitler… figureh

How to Learn Many Things at Once… very useful if you are in my coaching program

learn-new-thingsThere’s so much you want to learn, need to learn, should learn… so much, in fact, that you don’t know where to start.

Most people get inspired for some goal, sprint at max effort for 1-2 weeks, burn out, push the goal into the back of their mind, and never touch it again. New Year’s resolutions are a classic example. Campaigning.

Let’s look at how to improve your chances of success.

  • First things first—check your bases.

    The first thing you should do is touch base with yourself. Ask: “Is what I want what I want?”

    I know that is a funky question… of course… but ask it anyway! It may not be necessarily so!

    Sometimes, we lie to ourselves about what we want. Other times, we are

Some weird health and eating questions that defy common knowledge… or how I got well and thin

fat-burning-metabolismOne of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”

I first started to experiment with the fat burning metabolism some six years ago.

I liked the idea of eating sugar free ice cream from real cream…

I packed on 30 lbs, 13-14 kilos, in 10 days.

I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.

I am dropping between half a pound to a pound a week.

I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…

I have tested: eating just one

What is the intrinsic role of commitment… making a commitment, committing to something?

commitment-to-marryEver asked the question why people get engaged? Engaged to be married…

Engagement is making a commitment…

But commitment is tricky.

Real commitment comes from the Intrinsic Self, and you don’t need to make it. It is what the Intrinsic Self wants you to do…

Most things you call commitment, are impositions on the Intrinsic Self, impositions on you. Duty, obligation, drudgery.

They come from either an outside goal or an ego goal… and they don’t get the support of the Intrinsic Self.

The engagement period drives up the real sentiments, and if there is any honesty, will prove or disprove the authenticity of the commitment.

Authenticity means: coming from the intrinsic Self.
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How to use Charlie Munger quotes to get insight that are totally hidden from your view

the-iron-rule-of-nature-is-you-get-what-you-reward-for-if-you-want-ants-to-come-you-put-sugar-on-the-floor“The iron rule of nature is: you get what you reward for. If you want ants to come, you put sugar on the floor.”
~ Charles T. Munger

Let’s reverse engineer this quote.

You could look at it straight… and see nothing.

You look at it in reverse, and a whole world opens up.

This is true to all of Charlie Munger’s quotes… they show their true colors, their true teachings in reverse.

So. let’s see… Look at wha

To the degree that you are curious to the degree you have a Self

peek-arent-you-curiousCuriosity

Remember when I told you, in an earlier article, that the opposite of fear is curiosity?

Curiosity is that, and more. ((The important thing is not to stop questioning… Never lose a holy curiosity.
Albert Einstein))

I have found that curiosity is the main component in aliveness… so it is also the opposite of dead, deadened, alienated, dull, and foggy.

It is also the main sparker of intelligence.

We are all born curious. Most of us kill our curiosity. Curiosity, what I call curiosity, is open ended.

Finding THE answer to a question is not the curiosity I am talking about.

Thinking that you need answers is the number one killer o