After I finished writing this article, I looked up the word “indigestion”… the correct word I should have used: incomplete digestion… although then not many people would open this post… lol. So I am leaving it the way it is, …
As you know I do health consulting. Most of it is about how to eat and what to eat.
Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because this seems to be the general picture, that people never learned about digestion, I see that I need an emergency article…
In this article I rant about widespread ignorance, your ignorance… about how things work. Then I teach you stuff you want to know but never learned… about your body, about eating, about the secrets of being well…
Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.
Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.
However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.
Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,
Are you planning a cleanse? purging? A drastic change of diet? Based on what? Ignorance?
You can’t be well, you can’t be happy, you can’t be sharp if you are not well inside!
One of the reasons today’s human suffers is this: you have delegated most if not all decision making to “experts”… and you hoped that you would never have to know anything about those areas of life and you’d be safely and nicely taken care of.
A step on delegation in the 67 steps begs to differ.
Unless you have at least cursory and accurate knowledge in what you are
Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.
Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.
So I had no idea what may happen, what could happen, given the energy.
Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…
Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.
Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.
It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s
No advice, no course, no program can give you everything…
… including my health consultation… unless…
What is this unless, that has been showing up in articles, for the past few days?
Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.
This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.
And I am talking about you.
Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a
This article starts out very philosophical. If you can’t stand that, jump to here…
What is health?
No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.
Download the pdf version of this article at the end of the article
What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.
After I finished writing this article, I looked up the word “indigestion”… the correct word I should have used: incomplete digestion… although then not many people would open this post… lol. So I am leaving it the way it is, … 
I read the beginning of an article this morning. It made me laugh. It was a great release. Then I read the rest, and it made me constipated.
As you know I do health consulting. Most of it is about how to eat and what to eat.
Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Are you planning a cleanse? purging? A drastic change of diet? Based on what? Ignorance?You can’t be well, you can’t be happy, you can’t be sharp if you are not well inside!
It’s been an interesting week.
Ob
It was 9 am, and I was already tired… No, correction: exhausted.
Ayurvedic principles: Deranged Vata
No advice, no course, no program can give you everything…
This article starts out very philosophical. If you can’t stand that, jump to here…Download the pdf version of this article at the end of the article