I am doing a business project with my brand spanking new coach… and…
As it was predictable, this is my fourth day only, I already got to a place, where fear is coming up.
I am glad, because I am so rarely afraid. This will give me an opportunity to notice something Tree of Life for my scaredy cat clients and students.
So I am afraid. IT, the voice, is whispering sweet nothings into my ear, lol. “It’s not important.” “You are already fine.” “What if you lose all the money you’ve made?” “he doesn’t know…”
“I hear you,” I answer cheerily, and continue looking at how to organize my advertising. ((I used to have this conversation with my cats: They would yowl, and I wou
We all have at least two distinct and recognizable selves that we switch back and forth between.
In this article we’ll look at intelligence, but we could also look at the character, the attitude, the moral fortitude of the selves… but because I look at the world through the frame of smart and stupid, and only secondarily through loyal/disloyal, I’ll write this article on the intelligence level of your two selves.
Now, let me start with a statement: there is nothing wrong with being stupid. As long as you know and embrace that you are stupid.
It’s New Year’s day. Billions of people give and get strokes… ((A stroke (in Transactional Analysis) is a unit of social transaction. A hug. A nod. A smile. A hello, a thank you, a “how are you?”, or an f… you…. these are all social transactions. The more you get the less your spine shrivels up on you…
Experiments show that babies stop thriving if they have insufficient social transactions… Other experiments how that rats are the same way. But the most surprising thing is: for a rat (and I guess for a human) an electric shock, a slap on the face, and insult also count as a stroke… preventing their spine from shriveling up.
My personal interpretation is: as long as life tells you you exist, you want
The idea for the Muse came from Ariel Garten, personal vibration 120, a Canadian entrepreneur… curiously deserving a Wikipedia entry, while Dr. Joel Wallach hasn’t. Ugh.
https://www.youtube.com/watch?v=8rzlrItooG4
Canada is home of the lowest vibration on the planet.
Success literature, books, articles, movies about success… are they worth following?
Success leaves traces… as in footprints in the sand
If you look at what people did, how they did it, the tracks converge and become the “strait and narrow’, exactly the way Leo Tolstoy says it in the Anna Karenina Principle.
So there is no wonder that I am finding articles nowadays that I could have written myself, if I were a success writer.
There are three types of success writers and success coaches.
One type: they can talk… and talk… and talk. No success where they are, because they don’t even try. They live by teaching something that they learned… but never successfull
If you are on this site, you will find yourself, more or less, in this article. And it may change your life.
A student writes,
Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?
I also find out that sometimes I become the victim of scams.
this was my answer
This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
It is the main reason I read the book Feelings, to f
What is wrong with movies, TV series, that I can’t stomach… or barely?
I am talking about good stories. I am talking about shows with good or passable actors, good directing… And yet the show is scarcely enjoyable because the character doesn’t fit. the inner world of the character is off… tells a different story.
Like the serial killer in The Fall… more about it later.
I have been pondering this for the past few months when there are less and less stuff to watch, and I have less and less ambition to fill my day with work.
And finally I got it.
In fact some movie director lead me to it. He said: I prefer to let an actor do
I started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.
This is the first book, that I know, that defines self the way, or similarly the way I do…
To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.
And if it is inner… is it the self, or is it the “not-self”?
Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir
Posted on 
As I have written before, the book I am reading now is the Metaskills. The author is a designer, and looks at life through a designer’s glasses. The article “You live in a world of your own design” is one … 
