Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.
Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.
However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.
Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,
One of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”
I first started to experiment with the fat burning metabolism some six years ago.
I liked the idea of eating sugar free ice cream from real cream…
I packed on 30 lbs, 13-14 kilos, in 10 days.
I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.
I am dropping between half a pound to a pound a week.
I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…
No advice, no course, no program can give you everything…
… including my health consultation… unless…
What is this unless, that has been showing up in articles, for the past few days?
Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.
This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.
And I am talking about you.
Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a
This article starts out very philosophical. If you can’t stand that, jump to here…
What is health?
No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.
Download the pdf version of this article at the end of the article
What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.
When you are trying to use your mind to be well, healthy, vital, vibrant, and smart
Your mind is good for mind stuff… but being well, being healthy, being vital, being vibrant, and even being smart are intrinsic values, and the mind cannot wrap itself around it: they are above mind.
Mind is concerned with what mind is concerned with, and it is never the whole; it’s the pieces, it’s the spot cleaning.
Mind thinks that if it put together the parts it can see are needed, the parts would create health, vitality, etc… but the mind, the mechanistic systemic organ is sorely mistaken. In th
Read Part 1 if you haven’t… Do carbohydrates make you sluggish of body and mind? It is hard to know how to eat. The newspapers, magazines, TV, scientist change their tune as
Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
This article starts out very philosophical. If you can’t stand that, jump to 
When you are trying to use your mind to be well, healthy, vital, vibrant, and smart