The truth about probiotics

OK, this is going to be mostly good news… They want you to take probiotics forever. But in my experience, you will need probiotics to establish a perfect match flora for the food list you eat. Or, when for whatever reason, you make quick and substantial changes in your eating habits. Each macro nutrient, carbs, […]

If you follow my instructions and don’t feel fantastic…

peanut butter

  • If you eat all/most of the foods on your food list in the right proportion,
  • don’t eat any of the foods that are not on your food list
  • eat only when you have an appetite
  • don’t eat more than what your stomach can handle at a time
  • sleep right at regular hours
  • drink only fully energized water
  • take your vitamins and minerals that you have discussed with me…
  • drink your Energized Water®

…and you don’t feel fantastic, and your numbers are not up to par…

then you are doing something wrong.

When something isn’t working, there is something that you don’t know

So what can be the

Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Where did this humanity-wide phenomenon of being so weak… living like a putz come from?

mlk-3

Putz: putz
noun
1. a stupid or worthless person.
2. vulgar slang: a limp dick.
verb: putz; engage in inconsequential or unproductive activity.
origin: 1960s: Yiddish, literally ‘penis.’

I meant to share student essays on how self-created rules keep them alienated from themselves, keep them playing safe and dead… not joyful, not accomplished, not living a life worth living.

Then I changed my mind.

I had two calls, where I was training, each, a person to take on a practice to activate the capacity to be with unpleasant, bothersome, disturbing feelings and actions. To be a MAN…

This capacity used to be active in humans… but because of the widespread positive thinki

Metabolic Prime review — can exercise alone make you lose weight?

metabolic-primeOK. I just spent about an hour destroying my vibration…

What I am willing to do for you?!

OK, what the f… happened, right?

Well, easy.

I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,

Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.

I keep up on the latest information regarding diet, health, and exercise, mainly because…

…I want to stay healt

Stress, pressure, and overwhelm… no wonder you are tired!

stress-lets-break-upIt was 9 am, and I was already tired… No, correction: exhausted.

So I went back to bed, really curious what was the reason.

I asked and muscle tested questions…

I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.

So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.

Then I asked: feeling under pressure… stress.

And yes, that was it.

I asked: do I have any reason to feel under pressure… and the answer was “no”.

In that very moment the breath came back, and the tiredness was gone… It is back now a little… as I am w

Your ignorance in health matters… even if you are an MD

foodcombiningchartNo advice, no course, no program can give you everything…

… including my health consultation… unless…

What is this unless, that has been showing up in articles, for the past few days?

Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.

This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.

And I am talking about you.

Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a

Delusions, Lies, Pretenses, Obesity — what is the common chemical cause?

gaps diet schizophrenia add adhd anorexia bulimia dyslexia delusions lies pretenses Most people think that they are honest people. Some others know that they lie about this and that.

What they don’t know is that they live on the top of a huge iceberg of lies, delusions, pretenses, but they can only see the tip of the iceberg… unless.

This week was a line of demarcation for me, in more ways than one.

  1. As I wrote in my last blog post, I got suckered into making some stupid self-serving changes on my site. I was lucky, I caught it before it went totally dead.
  2. Finally, after 65 years, I learned why I don’t feel well, why certain foods effect me the way they do.I already had Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Is your body stuck in survival mode? Framework for health

Ci1HejlWkAAtPLOThis article starts out very philosophical. If you can’t stand that, jump to here…

What is health?

No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.

Download the pdf version of this article at the end of the article

What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.

Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Vibrational Review: 5 stages of Consciousness Evolution by Vishen Lakhiani

Vishen Lakhiani becoming limitlessVishen Lakhiani is the owner of MindValley… a huge company promoting gurus and their programs.

The original article was to promote his webinar workshop on becoming limitless, on October 13. The webinar’s job is to promote their continuity, i.e. subscription to the $29 a month Mindvalley Academy.

Because so many people are interested in becoming limitless, or at least happier, I am going to review the article… I can’t review the webinar, or something I haven’t happened… but I can look at the person and his work any time, and make bold assertions to their resu