When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f

Change… The hardest thing. Why? Do you really want to change? I didn’t think so.

If you wanted to change… if you actually wanted to change… so your life can change too… where would you make the change?

I just had a conversation with one of my students who shows promise to be able to change.

On a side note: where do I look when I assess who will change and who will not?

I will look at two places:

  • 1. do they argue or offer explanations or excuses when they get feedback from me. Argument, explanations, and excuses are the sign of a foolish person who won’t take feedback, and either won’t change, or will do it to either curry approval from you, or to prove you wrong.
  • 2. An immediate testing tool is the 5-question exercise. If they do it, that is a

What do you like about me? What don’t you like about me? Express yourself

I went to my chiropractor today: my neck was stuck.

I took a ride with the community center van. On the way back the driver of the van gave me feedback on myself: eager. As in eager beaver… busy body, annoying, rushing people. (I was early in the morning, and I was waiting for him outside when he came to pick me up. I meant to make it easier and faster for him, but that is not how it landed… obviously.)

Ugh. That hurts…

Life is a lot like plate spinning…

Today I learned a new word.

Injecting energy into something… as a way to delay or avoid entropy. Entropy is the tendency of everything towards dissolution…

This is the fourth time I heard this step, but this time I heard it the expression “injecting energy”.

If I missed it even though I heard it three times, how many things do you miss?

  • If you think that you hear everything… you are delusional.
  • If you think that the only reason that you miss something is because you didn’t put all your attention to what was being said: you are still missing the point.

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My little contest to move you into a capacity you need

I am always suspicious of things, books, movies, series, that are best sellers.

Why? Because if it is likeable by the masses, then it probably is full of low vibration stuff.

The other day I didn’t feel like reading heavy duty stuff, I was craving story. Stories are very important to humans: you get that as you can. Most, alas, gets it in gossip. Facebook, trash sites, click-bait and such.

The vibrational level of gossip is 70. Adjust your vibration to get closer and closer to 70.

Sitting in the living room, pretending to do your own work, while others gossip: you would be sitting in your bedroom if you would ever want to be higher vibration.

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What life did you choose in the first hour of your day? The Backdrop

being-firstEvery day works best if and when you have a context set in the first hour of the day. ((If you prefer the imprecise New Agey language of Esther Hicks, the original quote is here

Take the time to line up the Energy first, and action becomes inconsequential. If you don’t take the time to line up the Energy, if you don’t find the feeling place of what you’re looking for, not enough action in the world will make any difference.

She is trying to say the same thing. Trying.))

For most of you this is the same old, same old, because you put your attention to everything the same old way. I am not saying you should DO something different every morning, that is not what I am saying.

Doing different

What is under the hood? being stuck… the real core issue

fire-burningIt’s worth it… Is it worth it? It’s not worth it… It is all about whether it is worth it for you or not…

If you are supposed to have it already, then working for it doesn’t look like it’s worth it.

And this is the problem, an epidemic, of today. I have students in all the time zones of the world… and they all share this problem.

Memes, thought forms, prevalent teachings suggest that

1. you are already happy, worthy, successful, precious, special, blah blah blah
2. that you already have everything or supposed to to be who you want to be
3. that you should look within for all the answers
4. that the Universe is friendly to you
and on and on and on, endless flow of half-truth, endless flow of decepti

The “and” game… What your resistance says about you

bad attitude, the attitude of resistingI got lucky today. I got to see something I haven’t seen in a long time.

It’s been many years that I “shared” with anyone.

Sharing is a Landmark Education distinction: you talk about some gain in your life, in a particular way, and if you did it well, the other person gets a tiny bit more than just a whiff of what you are “sharing”; they get a taste of it. A taste of your gain…As if you’ve given them a bite of your triple chocolate fudge cake… lol.

We were both early for the exercise class, and she was really relieved that she wasn’t going to be the only student…

As I was changing to shorts, and gym shoes, I asked if it would be OK with her if I bragged..

A spiritual practice to restore your Intrinsic Self as the captain of your ship

learning-to-sailThe most important thing I never learned in Landmark… that allowed me to grow

In 1967 I applied to participate in a 6-day on site advanced program in Landmark… it was still called Werner Erhard and Associates at the time.

I was denied. The staff member for admittance told me: Until you learn the difference between thinking and doing, you can’t do the course.

I had no idea what she meant. But I wanted to do the course… so I called her daily. And tried different ways to prove to her that I knew the difference… I got in by mistake.

Here we are, 29 years later.

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