Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Is responsibility a capacity? A case study

the cream issue: responsibility and generosityMessage to my friend: please don’t be offended. This was too good a story, too educational, to pass by. I didn’t mean to offend you, or invalidate your effort.

Is responsibility a capacity? If it isn’t, it should be… but it isn’t.

Responsibility, the behavior, has lots of other capacities that need to be lit up for it to work.

I am observing an unfolding dramatic story: a storm in a teacup.

I don’t have a car. I have a woman, who has become a friend eventually, drive me on Tuesdays to do my errands, chiropractor, grocery sh

Yes? No? What is the truth about success in Internet Marketing?

Once you enter a new paradigm, many of the old behaviors and beliefs will show up as a definitive blockages, barriers to fully live and benefit from the paradigm shift. One could think that to enter the paradigm of success is enough, but my experience with myself and clients has shown that until you start practicing the actions that come from the world-view of the new paradigm, only your “head” will live in the new zone, your body and your circumstances will lag behind.