Are feelings and emotions the same? Would being able to tell them apart make you a happier, more accomplished person?

Are feelings and emotions the same? …or why all techniques of increasing Emotional Intelligence are b.s. and not effecting the level of happiness, the level of well-being of people who practice it. Same is true about the Emotional Guidance System of Abraham Hicks… b.s. and ineffective. Why? Because they are trying to change the fruits instead of the roots… Putting makeup on syphilitic lesions. ((In 1969, I was 22 years old, I was hanging out with a new friend, who was gay.

One day I got a phone call from the hospital ordering me to show up… I did. I was named as a person in the ci

Can you turn life into a party?

feet-in-the-soilI experienced a few weeks ago that I can bring party to life. It was at my weekly exercise class. The teacher has 600 songs on his tablet… and we do everything to the music and the rhythm of the songs.

You can use that to do the movements normally, or the way I do it: like a crazy breakdancer… not the moves, just the temperament… I am getting old. But I used to dance like a breakdancer… no kidding.

How you dance expresses who you are the most accurately… of course within the boundaries of your physical intelligence.

As a kinesthetic person, a former gymnast, a former athlete, mime, ((someone who does pantomime

Casting errors in movies and what you can learn from them for your life

my-left-footWhat is wrong with movies, TV series, that I can’t stomach… or barely?

I am talking about good stories. I am talking about shows with good or passable actors, good directing… And yet the show is scarcely enjoyable because the character doesn’t fit. the inner world of the character is off… tells a different story.

Like the serial killer in The Fall… more about it later.

I have been pondering this for the past few months when there are less and less stuff to watch, and I have less and less ambition to fill my day with work.

And finally I got it.

In fact some movie director lead me to it. He said: I prefer to let an actor do

Taking a break for rest… does it mean you are off-track? That you stopped?

life-testing-youI watched and followed the first Metabolic Prime workout videos.

He said something interesting that I want to expand on: resting is part of working out.

Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…

I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.

Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.

So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.

This was thre

Can you become astute? And if you can… how?

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

This article deals with what it is that you need to become astute, or even just to become a candidate for me to activate astute as a DNA capacity for you…

One of the invaluable benefits I gained from the 67 steps is the idea to consider getting tired in the noonish hours a signal that it is time to lie down and read.

This midday break disrupts the societal pull to do the useful, the purposeful, the goal-oriented stuff… that makes us dull, dutiful, and lopsided… boring.

I have a timer that turns on t

The connection between how you feel and the level of your deep curiosity factor

The connection between misery and the level of your deep curiosity factor

curious-bookI am reading the book “Curious” and I am looking at curiosity waxing and waning in my life, in different periods.

I am in the intensely curious

Your invisible heroes… a guidance from fiction: books, movies, plays

who were your heroes?I read today’s Monday Morning Memo, as usual, and it made me look. (())

Who are my favorite fictional characters?

At first I looked at the ones that weren’t supposed to survive, weren’t supposed to succeed, because they paralleled my own life experience.

But their influence on the multitudes was minimal, because they were about themselves, or maybe about one other person… and I saw that I have grown beyond that path. I have grown beyond the little Chinese boy’s character, my favorite as a child. I have grown beyond the deaf and bl