One night, the Shah dressed up as a peasant to enjoy the evening air undisturbed by his rank, and to wander through the streets of his empire unnoticed. He walked through town and reached the poor section of town. The street was quiet, but suddenly he heard singing from a little cottage. As he peaked through the window he saw a man sitting at a table.
He was amazed that such a poor man would be in such good spirits. He knocked on the door and asked if he would be welcome to join the man as a guest. They ate and drank together. After the meal the Shah asked the man how he earned hi
Regardless, I am continuing on the theme, because this is one of the stumbling block for most of you… so although you don’t know what is eating your lunch… although you have no idea how you are screwing up, I do, and I am here to help you till you get it. I already have a third article in the pipeline… ;-/
About a month ago I finally and suddenly got ready to pick a marketing mentor. Terry Dean is his name… and as soon as I can aff
There are really two types of people when it comes to making more money: one group will chase the mirage, the lottery approach, winning, betting on schemes… and the other, the tiny group that sees that making more money is a natural fallout of becoming worth a damn. (())
I am interested in talking to the second group, the tiny group.
You see, knowing that you should become worth a damn is nice and dandy… but knowing with pinpoint accuracy where y
Like with any diet, both the what and the how are crucially important.
I’ll show you later in this article, that even if you eat the right things, if you eat wrongly, the how, you won’t feel good… you won’t get well. You won’t be present to life.
And so it is with your Netflix diet as well.
Here is how I watch Netflix…
I watch only stuff that will teach me the skills by pointing me to the capacities I could distinguish and then practice. I even take notes!
Whenever I see something noteworthy, I stop and contemplate it for minutes… long minutes. I consider Netflix my mentor…
The first series I watched was Medium.
I learned from it a lot. I learned that her first inkling wa
If you need to eat ((everyone has a way that they need to eat to be the healthiest… the eating mode. It’s one of the things I measure when I give you an individual health “reading”)) by appetite, but you seldom have appetite… you are, instead, hungry.
When I mention appetite, I get puzzled silence in return.
Most of you don’t know what appetite is.
Your body has a language (like cats! lol) that is nonverbal. If you don’t speak the language then you are out of touch with your body, and likely your health is low. You have symptoms that tell you: you are doing the wrong things.
My new attitude to mistakes and such is this: it is guidance. It tells
Actually, I continued to participate after the incident I’ll tell you about… but NEVER intended to contribute any more. Or not really. I was participating from hurt… knowing that what was broken cannot be fixed.
18 years ago, as I was coaching someone, it because clear to me that there are this core invisibles, that are underneath every issue, every distinction, every weird, unethical, unsavory action a human being makes.
Even though the distinction that there is a broadcast going on that everyone hears and everyone tunes into some of it, part of it, the part that feels relevant to what is going on for them.
I remember, it was 1991, and I drove home after th
We live as if things never changed. Even though we hear, read, that the only thing that is constant in life is change.
And yet, our minds, the machine-like part of us that cannot learn, won’t learn, and fancies itself YOU… our minds tell us, moment to moment, that life will remain the way it is in that moment.
Is that crazy or what?
When something bad happens, the reaction is not to the bad thing, but to the idea that the results of the bad thing are life-long.
When something good happens, the reaction is not to the good thing. It is to the idea, to the notion, to the ce
This article is about the inner workings of a human… that if you get it wrong, the price you pay for the error is your life.
Is a human like a assembled faucet? When it drips you have to replace the whole thing?
I energize my water in a 5 gallon (20 liter) plastic containers with a spigot.
The spigot is replaceable, but I am not strong enough to unscrew it. I have the replacement spigot… I bought it a year ago, but is still sitting on my kitchen counter. I still need to be mindful that the old spigot, which is just another word for water tap… still drips.
Both are context words. Neither talks about the stuff that is inside the context… inside the wrapper. The wrapper tells you how to look at the content.
It has nothing to do with the stuff, or the quantity of it. It can be great, it can be plenty… the context, scarcity or abundance will tell you what to feel, what to think, what to do.
Why? Because context is decisive.
You can have plenty inside the context of scarcity, and feel that you don’t have enough. Enough time, enough stuff, enough happiness, enough whatever…
…or the opposite, you can have little, but inside the context of abundance, you have what you have, and what you have is enough.
OK, this is going to be mostly good news… Update is at the end… They want you to take probiotics forever. But in my experience, you will need probiotics to establish a perfect match flora for the food list you eat. Or, when for whatever reason, you make quick and substantial changes in your eating … Continue reading “The truth about probiotics – Updated”
One night, the Shah dressed up as a peasant to enjoy the evening air undisturbed by his rank, and to wander through the streets of his empire unnoticed. He walked through town and reached the poor section of town. The street was quiet, but suddenly he heard singing from a little cottage. As he peaked through the window he saw a man sitting at a table.
Posted on 
OK, this is going to be mostly good news… Update is at the end… They want you to take probiotics forever. But in my experience, you will need probiotics to establish a perfect match flora for the food list you eat. Or, when for whatever reason, you make quick and substantial changes in your eating …