Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action.
You probably think that stress is the same for everyone, that stress is a physical reality, but it doesn’t seem to be that way.
There is no such thing as stress. Stress only exists when someone says so: it is a lot like most people we deal and struggle with in life: made up by humans. Not real…
I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show… starting. I didn’t diet, but I completely overhauled my diet, removed everything that doesn’t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable… I can live like this till the day I die.
I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.
I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about
No advice, no course, no program can give you everything…
… including my health consultation… unless…
What is this unless, that has been showing up in articles, for the past few days?
Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.
This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.
And I am talking about you.
Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a
People who have meaningful work, want to work more… they work willingly, study willingly, grow willingly. ((Meaningful work means you see the results of your work readily.))
What could you do to steal meaning into your life? So you can have a meaningful life?
The new year is coming. It is customary to make inventory, and to set direction for the new year around this time of the year… even though you are busy planning for Christmas.
Christmas is the right time… With your Observer, with your Witness, watch your level of abundance, your level of grace and ease, your level of love wit
Awareness ((Awareness is the ability to perceive, to feel, or to be conscious of events, objects, thoughts, emotions, or sensory patterns. In this level of consciousness, sense data can be confirmed by an observer without necessarily implying understanding. More broadly, it is the state or quality of being aware of something. In biological psychology, awareness is defined as a human’s or an animal’s perception and cognitive reaction to a condition or event. according to Wikipedia)) , when it is in the context of raising your vibration, is an inner awareness, awareness of what lies below the surface, maybe even several layers deep. But to develop awareness, we need to start real close to the surface, and maybe even outside of it… a little bit. ((This means, that when we talk about awareness, we don’t talk about situational awareness, we won’t mean awareness of beings or entitie
Sophie Benshitta Maven
Wrong doing, wrong making, wrong place, wrong, wrong, wrong, and how can you raise yourself above it all… Making yourself wrong leads to giving up on yourself Making others wrong leads to hating yourself Making life wrong leads to anger … Continue reading →
Read More http://www.yourvibration.com/9317/wrong-2/ Raise Your Vibration: Connect To Source teaches you how to connect to Source (God?) so you can live your life’s purpose, get answers, more
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What are the invisibles? A student of mine emailed me a few seconds ago. She says: I grieve the loss of the camaraderie. And the affectionate joking that was so much fun. Is it dead, or does it have a … Continue reading →
Read More http://www.yourvibration.com/7567/invisibles/ Raise Your Vibration: Connect To Source teaches you how to connect to Source (God?) so you can live your life’s purpose, get answers, more Be the first to comment…
Hope is eternal, and so is stupidity. Hope means: I don’t want the truth. Hope means: I prefer to dream. Hope means: It will be given to me. Hope means: If it is to be it must come from some … Continue reading →
Read More http://www.yourvibration.com/6324/hope/ Raise Your Vibration: Connect To Source teaches you how to connect to Source (God?) so you can live your life’s purpose, get answers, more Be the first to comment…
Soul correction, responsibility, what is yours and what is not
Most people experience stress and suffer from it
I am completing the third cycle of the 67 steps.
No advice, no course, no program can give you everything…
People who have meaningful work, want to work more… they work willingly, study willingly, grow willingly. ((Meaningful work means you see the results of your work readily.))
Awareness ((Awareness is the ability to perceive, to feel, or to be conscious of events, objects, thoughts, emotions, or sensory patterns. In this level of consciousness, sense data can be confirmed by an observer without necessarily implying understanding. More broadly, it is the state or quality of being aware of something. In biological psychology, awareness is defined as a human’s or an animal’s perception and cognitive reaction to a condition or event. according to Wikipedia)) , when it is in the context of raising your vibration, is an inner awareness, awareness of what lies below the surface, maybe even several layers deep. But to develop awareness, we need to start real close to the surface, and maybe even outside of it… a little bit. ((This means, that when we talk about awareness, we don’t talk about situational awareness, we won’t mean awareness of beings or entitie
Change vs. what you really want