Your ignorance in health matters… even if you are an MD

foodcombiningchartNo advice, no course, no program can give you everything…

… including my health consultation… unless…

What is this unless, that has been showing up in articles, for the past few days?

Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.

This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.

And I am talking about you.

Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a

Diet cults vs. how life intends that you eat

how-to-chop-onion-800-dmI just finished reading the book “Diet Cults”.

I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh.

What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.

I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:

  1. Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
  2. They ate according to someone’s idea of healthy eating.
  3. Both had a fa

For every complex problem there is an answer that is clear, simple, and wrong.

soccer-ball-in-the-faceWhat I didn’t say in the last article about conscious awareness and discipline, is probably as important as what I did say.

Lots of people argue that your subconscious or your ego are more important than what you are aware of consciously, but that may not be true.

Your ego, your drive given to you by the genes and their selfish desire that is so often counter to your conscious desire: unless you know thine enemy, the enemy will always win.

Your decisions from the past that are now not in the conscious part of your brain: ditto. If you don’t know at least the most important decisions that have taken you to where you are… then they will continue to run the show, that is your life

What can YOU expect from any program? Self-improvement, spiritual growth, making money, etc.

what results you can expect from a program?The most popular page on this site, www.yourvibration.com, is my Mind Movies review page.

So I decided to add a few words to it… I added this today:

Bad news: no matter what program you buy, if you remain the same inside, small, arrogant, and fearful, no program will do anything for you… For most people there is a schasm, a big divide between what they want and what they do… And that big divide needs to be bridged by small purposeful actions. But the problem I see with any results based goal setting program: most people are incapable of designing the small actions, let alone doing them. So the success rate of

Updated: Happiness is an energetic phenomenon… remove blockages to restore the flow

restoring-the-flowHappiness is an energetic phenomenon, it is not a “feeling” per se, albeit it is a feeling of flow.

Well-being is also an energetic phenomenon… and just like happiness, it is a feeling of flow.

Flow is the undisturbed, unrestricted life force. It’s energetic. It is real. It is not a feeling… it cannot be pretended.

Your mind cannot pretend that there is flow, you cannot imagine flow and flow would happen. It happens the other way around: there is flow and then your mind catches up with it… only to often just block it again

Three groups… three outcomes… which one do you belong to?

arrogance-weaknessThe most popular image I have on Instagram says: Arrogance is weakness disguised as strength.

Now, why this is worth writing about?

Because it is the tip of the iceberg of something really important.

We have spoken about the selfish gene. For the gene you are a survival vehicle only. And a person, who is not related to you, is competition, rival… and in your gene’s way to make more copies of itself.

I know this is unfamiliar territory, but please bear with me, because where it is taking us is worth going to… so patience… you don

I got knocked conscious, I got knocked aware, and it hurts what I saw

I got knocked conscious by the 67 stepsWhen people start working with me, the first thing they learn is that they are not as “good” as they thought. That who they are being is directly responsible for the quality of their lives, not circumstances, not “the other”.

Must sting.

I also have people who only want to chat, and leave the call unscathed… unchanged, and I grieve for them.

Why?

Because the first step to getting anywhere in life is to get, exactly, precisely, where you are at.

Without delusion. Without regrets. With sober eyes.

So, today I had a lot of my own medicine: session #3 of the 67 steps: I found out where I stand w

In life you are either a nerd or you are a floater

watch the movie gattacaAre you a nerd? ((One description I found on the internet is this: a NERD is an individual of vast intelligence and curiosity coupled with a natural knack for academics and discovery. You not only appreciate technology, biology, and all the other ‘ology’s – you know what they mean and how they work, too! While Geeks are busy flooding comic-cons and using the internet while pretending to know how it works, you are busy coding the damn internet and earning your Masters or Doctorate (if you don’t already have it/both). Of course t

As long as you are stuck, no new capacities will be working… Cinematherapy anyone?

Inside-Out-Study-Guide-683x1024Most people are stuck… movement is not possible. It can be total or it can be partial.

To see where you are stuck is difficult, because the cause, the stuck part can be several layers deep.

A skilled coach or therapist may fail to find the linchpin issue, because in the normal course of a therapy, it is talking, the words, that are masking it.

One of my students in the Reclaim program has chosen to work with the idea of inspiring movies. Using movies to unstuck pe

How and why what we do here is the perfect antidote to what ISIS is trying to do?

theres-a-convincing-theory-that-goliath-not-david-was-actually-the-underdogHow and why what we do here is the perfect antidote to what ISIS is trying to do? ((Whether it was David who was the underdog, or Goliath… the picture of using wits against blind stupid force is depicted well in that story… and besides that, when I looked how to illustrate this article, David and Goliath popped up… and I trust my guidance.

I will put the book by Malcolm Gladwell, in