If you follow my instructions and don’t feel fantastic…

peanut butter

  • If you eat all/most of the foods on your food list in the right proportion,
  • don’t eat any of the foods that are not on your food list
  • eat only when you have an appetite
  • don’t eat more than what your stomach can handle at a time
  • sleep right at regular hours
  • drink only fully energized water
  • take your vitamins and minerals that you have discussed with me…
  • drink your Energized Water®

…and you don’t feel fantastic, and your numbers are not up to par…

then you are doing something wrong.

When something isn’t working, there is something that you don’t know

So what can be the

Why you are unhappy when you are unhappy

This is a brilliant article… except one thing: I see this same thing across the board, across all ages. 20 to 70…

So this article is probably written about you, accurately, if you are not happy when you are not happy.

Why Generation Y Yuppies, and you! Are Unhappy ((By Tim Urban))

Say hi to Lucy. lucy

Lucy is part of Generation Y, the generation born between the late 1970s and the mid 1990s.  She’s also part of a yuppie culture that makes up a large portion of Gen Y.

I have a term for yuppies in the Gen Y age group—I call them Gen Y Protagonists & Special Yuppies, or GYPSYs.  A GYPSY is a unique brand of yuppie, one who thinks they are the main character of a very special story.

So Lucy’s enjo

Awareness… it’s seeing and knowing what you are looking at… Accurately.

cherry-hazelnut-muesli-2I have been in this inquiry since February when I first heard Tai say: the strongest predictor of your success, in any area of life, is the level of your awareness.

So what is this awareness that is so important.

Nine months… it’s taken me till today to get complete clarity of what this “thing” awareness is.

Six million Jews perished in the gas chambers and mass graves during the holocaust, because they were not aware.

Tens of millions of people were ashamed of themselves and their association with Germany, people who elected Hitler and the Nazi party… because they weren’t aware.

And millions of people will be voting today for the new Hitler… figureh

Metabolic Prime review — can exercise alone make you lose weight?

metabolic-primeOK. I just spent about an hour destroying my vibration…

What I am willing to do for you?!

OK, what the f… happened, right?

Well, easy.

I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,

Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.

I keep up on the latest information regarding diet, health, and exercise, mainly because…

…I want to stay healt

Ignorance in health matters is killing you

granny with flexibility ((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.

Before I moved here, where I live now, I used to go to the gym or a personal trainer 2-3 times a week.

In my younger, school years I was an athlete, a gymnast, a swimmer, and in the past 13 years I was counting on the muscles I developed over the years… and… here is the ignorance, I didn’t comprehend that my muscles atrophied.

But… saving grace, I have a community center at the bottom of the hill, and they have a weekly seniors exercise class: to prevent falling…

Getting things done… fast (12-week Mastery review)

SuperheroIn this article I will share with you a period of my life when things happened with a lightening fast speed, and I made those things happen.

It was 1988, and around February I got fired. It was my fault… I forgot that I was supposed to lie to cover for my employer… and I let the truth slip. So I got fired.

Then I got really depressed. I got thrown out of a program I loved and was really good at in Landmark…

I had no income, no hopes for income, and I was depressed.

I started to go to a 12-step program and with a little help, ok, a lot of pushing, I did start to look what I wanted to do with the rest of my life, now that everything I knew was closed for me.

I read the “What Color is Your Parac

Trying without trying… thinking without thinking… how to activate the third brain

learning without thinkingUnless you learn reasoning, and thinking with your reasoning mind, you are locked into the reactive mind to make decisions for you.

But real accomplishments, being a leader, and inventing something cannot be done with the reactive mind… but real big things cannot be done with the plodding, reasoning mind either.

The job of individual growth is to make the thinking instinctual, that it flows out of you like water.

In the seventh year of my career as an architect and structural designer, I had enough practice and thinking and calculations under my belt that I could “guess” the dimensions of most weight bearing elements of a building, accurately.

D

The average number of people in any program that actually get the results promised by the program is as low as 1-2%

FULL_ResultsWhat is the paralyzing factor that is responsible for producing such low results in any type of program?

The normal result is 1~2%, and an extraordinarily successful course with lots of handholding can clock a 7% result.

And this result does not see to depend on the amount of schooling people have, or the average IQ…

This afternoon I listened in to a webinar orientation of the marketing course I am taking. As I said, the course is two thousand dollars, ten weeks, and it started yesterday.

Its bulk was answering questions. And the questions were a dead giveaway why people don’t succeed in the courses they take:

You can already see on day two of a 10 week course who is not

How do you know if you are growing, or just imagining that you are?

Unsightly-weedsMy homework for the course I am in is to read 200 testimonials to a book in my niche.

My niche is self growth, becoming a human being, being all you can become…

A little vague, I am afraid. But being able to pinpoint what attracts people that say they want to grow is what I want to do… so I have been reading those darned testimonials.

I’ve chosen to only track testimonials to book I have read myself:

Frequency by Penney Peirce (personal vibration: 130)… Truth value 3% and E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout (personal vibration: 170) truth value between 5 and 8 percent, depending where the reade

The core influence exercise

heart-1This post is a summary of the presentation of Frank Kern about Core Influence.

This is really powerful EXERCISE for everyone. It will definitely change the way of you relate to yourself and your life.

What is your Core Influence?

When you interface with “your crowd” core to core… this is what you want them to do… and they will do almost anything.

How to make lots of people do almost anything

There are 2 “easy” steps:

  1. Know what you REALLY want and who you REALLY are.
  2. Know what your crowd REALLY wants and who they REALLY are.

Most of the people have two versions of themselves. The identity they