I almost screwed up the date completely… almost.

moon-calendarI am talking about the timing of the Big Power… coming down. But how did it happen? How could I screw up like this?

OK, fair enough. Let’s look how…

I didn’t do enough research and the power has been already coming down like there is no tomorrow.

This article is a tad meandering… you need to just walk with me to get the benefit. If you do, you’ll like it. If you don’t: you’ll hate it. Don’t tell me I didn’t warn you!

I didn’t sleep a wink last night. I was in bed, but not sleeping. The energy was so strong. Now I am starting to understand while, like clockwork, some nights I am so full of energy I can’t sleep… This is new to me too…

On the positive side: The big energy will sti

Ignorance in health matters is killing you

granny with flexibility ((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.

Before I moved here, where I live now, I used to go to the gym or a personal trainer 2-3 times a week.

In my younger, school years I was an athlete, a gymnast, a swimmer, and in the past 13 years I was counting on the muscles I developed over the years… and… here is the ignorance, I didn’t comprehend that my muscles atrophied.

But… saving grace, I have a community center at the bottom of the hill, and they have a weekly seniors exercise class: to prevent falling…

Yet another article about your ignorance in the area of health and fitness… What is killing you?

grm_new

If I wanted to be popular, I would write about your weight, your money, or your love life.

But being popular is very overrated: it means being exposed to the dumb, ignorant, curiosity seeker… and thank you, I am not interested.

So I hope this article reaches at least a handful who isn’t that…

I like to believe that I am well rounded, inquisitive, curious, and well read…

And today I had to find out that in some regards I am as clueless and ignorant as most people.

I stumbled upon a movie, Consumed, that shook me to my core…

https://www.youtube.com/watch?v=TB5EBFUwaw0

That was a 10-minute little part… but please…Watch the full 84 minute documentary… it is well worth your tim

More about ignorance in the area of health and fitness… widening the circle of questions.

ayurvedic body typesAyurvedic principles: Deranged Vata

Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…

Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.

Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.

It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s

Your ignorance in health matters… even if you are an MD

foodcombiningchartNo advice, no course, no program can give you everything…

… including my health consultation… unless…

What is this unless, that has been showing up in articles, for the past few days?

Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.

This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.

And I am talking about you.

Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a

Diet cults vs. how life intends that you eat

how-to-chop-onion-800-dmI just finished reading the book “Diet Cults”.

I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh.

What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.

I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:

  1. Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
  2. They ate according to someone’s idea of healthy eating.
  3. Both had a fa

Donald Trump: soul correction, vibration. overall intelligence… the other side of The Donald

the-other-side-of-donald-trumpSoul correction… if it is accurate and really something recognizable, then you should be able to tell someone’s soul correction without knowing their birth date.

Of course you need to know the person well.

This is exactly what happened this morning.

I found an email in my inbox recommending an article on what Tony Schwartz, Donald Trump’s “The Art of The Deal” book’s ghostwriter has to say now that the Republican’s make Donald Trump their presidential candidate. Donald Trump: personal vibration: 70. Number of spiritual capacities: 4, overall intelligence, including emotional and spiritual intelligence: 30. For contrast: Adolph Hitler: personal vibration: 100. spi

Life is a lot like traveling by train…

senior-man-traveling-train-15401290Life is like being in a train: you can look out on the left side, the right side, the back, the front… but it won’t change that you are on a train that will arrive to its destination, no matter where you look.

Most of us live this way most of the time.

We do our jobs, we do our relationships, we do our projects, we do our lives this way.

Fulfilling? No. Enjoyable? It depends…

Ultimately we are plagued by a nagging sense that we are out of control, that no matter what we do won’t change anything. Some of us feel doomed. Some of

Warning: this is a rant… don’t read it if you want to keep on dreaming

not a path to becoming a millionaireWarning: this is a rant… don’t read it if you want to remain hopeful

I had a few insights today, one of them suddenly answers a question I didn’t ask before.

The question I didn’t ask was: how come the people with nothing of real value to say occupy the top 1% of the internet?

This is what happened? I saw an email that offered a list of 241 top influencers on the internet. I looked at the list, and there was not one person who had anything to say that could make the world a better place for h

The role of half truths in no evolution of the human race

bullshitAs I am dealing with the issue of courage, I realized something that I had never quite seen before:

All the quotes, all the memes, all the nice sayings on the internet have one function only: to make you stay the same.

And by same I mean driven by ego, fear, cowardice, slothfulness, superiority, pretense… etc.

Now, that is a bold statement, after all those quotes and memes, and nice sayings, and even coaching claim and sound and look inspiring. And therein lies the mischief:

They suggest that you can just simple want it more, choose it, believe it and then you can have it… whatever the