Spirituality uses different tools than the mind, the world

approximationSpirituality, finding your way, finding your self, the path to living a life worth living use different tools from science, schools, the mind, and ordinary thinking.

Not just different tools, but tools used differently.

If you haven’t found what you are seeking… if your seeking has taken you on a wild goose chase only to find nothing of value for yourself… then you owe it to yourself to learn to use the tools and to use them in new ways.

My very first exposure to this was 31 years ago, in Hebrew, and I was shamed right after I got the exposure… so I don’t even know if anything came out of it, because I cried for two hours.

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Apple Cider Vinegar and other interesting stuff

apple-cider-vinegarLike so many things, guidance is a blessing… and a curse.

So is coaching, by the way.

You can’t catch what you can’t see, and you can’t correct what you can’t catch…

So, this past week has been, thank you for asking, pure hell… lol.

Why, what went wrong? It would be shorter to list what didn’t… lol

Now, apart from a 10-minute period, while I was on the phone with an overly tired and uncaring support staff this morning… I have been having fun.

Yes. Challenges? Yes. Hard issues? Yes. Expensive… Yeah.

Something I can’t handle? No.

I won’t bore you with the details, I will share just one because it is not personal at all…

While all this was going on

It is exactly 57 times more complicated than that…

i-wont-apologize-for-who-i-am-2The current state of science, knowledge is “one size fits all”.

Just do this and this and this… and you’ll be happy, wealthy, healthy, and in love.

Every profession has their “this is the way, this is the truth” postage stamp size area where they dance…

The medical establishment, pharmaceuticals, psychologists, religion, education, and even the “spiritual” or “alternative” people.

I am a people watcher. I watch their behavior. I watch what they welcome, love, what they tolerate, what they avoid.

I remember I was about 30, and I said:

this is exactly 57 times more complicated than that.

Because it is a weird number.

Why you feel how you feel and what can you do about it?

doggie-languageMost people live in a constant “this is not right… this is not where I am supposed to be, this is not how I am supposed to be, this is not what I am supposed to do” jerky place.

It seems inevitable, it feels bad, and all of it is based on delusions, pretenses, and lies.

Obviously you can’t see your delusions. That is your “reality”.

  • But… if you don’t feel good, if you don’t see clear, if you don’t have a 360 degree view of the world in most issues… they you can be sure you have delusions.
  • and… if you don’t go for growth, learning, profound well-being, fulfillment, expertise… they you can be sure your life and actions are based on delusions.

More about ignorance in the area of health and fitness… widening the circle of questions.

ayurvedic body typesAyurvedic principles: Deranged Vata

Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…

Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.

Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.

It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s

The Juice Exercise: what gives you “juice” in life?

what-makes-life-juicyI have been coaching people for many years now. The goal was always to take people on a journey to become their best Self.

Now, the task is easier when someone knows who they are. When someone has a Self.

Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that.

Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment.

They leave you empty, they leave you being jerked by the

Are you trying to use what you know to be well, healthy, vital, vibrant, and intelligent?

4918575268_668c415bd7_zWhen you are trying to use your mind to be well, healthy, vital, vibrant, and smart

Your mind is good for mind stuff… but being well, being healthy, being vital, being vibrant, and even being smart are intrinsic values, and the mind cannot wrap itself around it: they are above mind.

Mind is concerned with what mind is concerned with, and it is never the whole; it’s the pieces, it’s the spot cleaning.

Mind thinks that if it put together the parts it can see are needed, the parts would create health, vitality, etc… but the mind, the mechanistic systemic organ is sorely mistaken. In th

Are you healthy enough to have meaning to your life? Purpose?

This is my quest: to follow that star, no matter how hopeless, no matter how far.

Meaning: Following THAT Star. The alternative is Meaningless
This is my quest: to follow that star, no matter how hopeless, no matter how far.

Humans are strange animals: they need meaning to make their lives to feel more than just existing. They need purpose to give a backbone, to give direction, to transform a life of prose to poetry.

But life is, in itself, empty and meaningless… so how do you find the meaning, how do you find the purpose?

I was 38 years old when meaning first entered

Updated: So you want to feel special… how is it going for you?

bisexual-bison-specialSo you want to feel special?

We are all special, if special means, as special as our thumbprint… But that is not special enough for you, is it?

You want to be SPECIAL… so you can be treated special… a special talent, outstanding, mind boggling, awesome, the best.

In this article I will shed light to an important phenomenon that we are all experiencing… the ITCH, that keeps us miserable, and the HORIZON that keeps us on track, sane, happy and always well.

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Updated: Why are there so many fake gurus?

michael jordan taught with his behavior and his attitude. how many listened? not manyI had an interesting insight today.

Recently a man from Switzerland came to the site, bought some of my energy audios, and even came to a call. Although his vibration was very low, he had interesting ideas, and I was excited to work with him.

Today he wrote meĀ  a “Dear John” email, saying

Sophie, …you probably wondered why I did not attend the seminar yesterday.

when trying to connect, my computer refused the connection.this expresses a change of mind I felt yesterday.

I knew, that this path is not for me. t