The current state of human intelligence… and I mean the overall intelligence, can be easily tracked on detective movies… British ones are more honest than American movies.
As you may know, I like to watch those… I learn from them as much as from any course, while I am entertained as well.
The quality of a person’s life, your life, boils down to actions… and each and every action is a result of a choice.
The accuracy of your actions is a function of how many patterns you recognize in the world.
Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.
Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.
However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.
Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,
One of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”
I first started to experiment with the fat burning metabolism some six years ago.
I liked the idea of eating sugar free ice cream from real cream…
I packed on 30 lbs, 13-14 kilos, in 10 days.
I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.
I am dropping between half a pound to a pound a week.
I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…
I have tested: eating just one
The quality of your life depends on your overall intelligence… intellect, body intelligence, emotional intelligence, social intelligence, the ability to lie a full life, with a range of emotions, and to conquer difficulties, adversities successfully.
You are born with certain DNA defined potentials. No doubt about that. Your ancestry and its habits lead to your DNA being allowing and restrictive, and yet, all human capacities are encoded in your DNA… but what is not needed, what was not needed by your ancestors is dimmed out… “not needed”, Nature decided…
The next phase is as crucial a
Curiosity
Remember when I told you, in an earlier article, that the opposite of fear is curiosity?
Curiosity is that, and more. ((The important thing is not to stop questioning… Never lose a holy curiosity.
Albert Einstein))
I have found that curiosity is the main component in aliveness… so it is also the opposite of dead, deadened, alienated, dull, and foggy.
It is also the main sparker of intelligence.
We are all born curious. Most of us kill our curiosity. Curiosity, what I call curiosity, is open ended.
Finding THE answer to a question is not the curiosity I am talking about.
Thinking that you need answers is the number one killer o
OK. I just spent about an hour destroying my vibration…
What I am willing to do for you?!
OK, what the f… happened, right?
Well, easy.
I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,
Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.
I keep up on the latest information regarding diet, health, and exercise, mainly because…
…I want to stay healt
The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.
Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.
Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.
Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.
And interestingly everyone is looking
You eat what you are, you crave what you areEvery plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.
Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.
It takes a long time for a group of people to create an ess with certain foods.
What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.
With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.
How many individuals do you know that thrive? I don
If you are one of my students who isn’t getting better… Or not as fast as you hoped you would, you should ask the question: Why you won’t follow a system, why you lie, why you’ll never amount to anything worthwhile?
This article will attempt to point you to some answers…
Our tendency to socialize and spend time with people with our lesser (at least in our not so humble opinion) is so strong, and so “normal”, that I expect you not to recognize it in yourself.
Why? Because the desire to do that does not come from our conscious self, it comes from our “other than conscious” self, the selfish gene.
I am reading one of my all time favorite books. Again. I was guided to read it again. As I have been guided to watch everything I watch, read everything I read.
Sometimes the key to the insight is on page 800 of a book, or in episode 60 of a Netflix series.
The tricks are: trust, don’t be in a hurry, don’t expect the “key” to be a direct answer, and once you have what you were needing, acknowledge it.
This book is full of clues for me. Clues for why you are living a life of quiet desperation, why you don’t live an interesting life.
The book is abo