Metabolic Prime review — can exercise alone make you lose weight?

metabolic-primeOK. I just spent about an hour destroying my vibration…

What I am willing to do for you?!

OK, what the f… happened, right?

Well, easy.

I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,

Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.

I keep up on the latest information regarding diet, health, and exercise, mainly because…

…I want to stay healt

Steal back your future

steal back your future from your personaWhat are you carrying on that weighs you so down that you can never ascend? Or climb the Tree of Life, until you put it down?

Have you noticed that making changes, doing new things, going to places unfamiliar is difficult, near impossible?

Consider that you are dragging a persona with you, that is what makes the going so encumbered…

A coaching client of mine began to build her persona in an incident that happened when she was four years old. There was an escaped serial killer on the loose in her neck of the woods, and her mother left her in charge of her little sister who was in a cast. There was a knock on the front door, and she tried to drag

Your dominant forceful way that keeps you at low vibration

resistance-catI don’t want to… I don’t like it… arrgh, nooo!

This is my “response”… more like reaction to nearly every task I need to do in my business.

I am not naturally and innately the surrendering type. I am fiercely independent, and I even abhor my own ideas that make me do something… almost anything.

My dominant mode is “avoid domination”…

Your dominant mode is predetermined in your soul correction, and one of your activities, throughout your lifetime, is to tame that beast… Oh, your dominant mode is like a beast that prevents you from climbing the tree of life, from raising your consciousness, raising your vibration.

So what could be YOUR dominant mode? Your dominant approach to life, other p

How Healthy are you?

Yesterday I sent out a request to my subscribers asking for a health question that you have answered to yourself and you live that way one or more actual health questions that concern you, with regards to your health or … Continue reading → Related Posts: What is energized water? Vortex Water vs Energizer Water […]

When you decide to do something for yourself… to grow…

992c7c4d24d13d506d6c5fd87c3f536cBetween two chairs I find myself fallen and sitting on the floor

I don’t know if you can recognize this situation, but my hunch is: you should.

Your attention is divided. Your intentions are divided. And NOTHING gets done.

It should be a daily concern… if it is not, you are probably in a rut.

What is a rut? A trench… you can either go forward or you can go backwards… Or stand still, hoping that it will give you a sense of being alive.

Whenever you add a new task, you have to go through this state: if you don’t, then you didn’t mean to add the task.

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Telling the truth will set you free. The counter intuitive path to happiness

Some people won’t adhere to a diet that would make them healthy.

Stupidity? Yes, stupidity on a very deep selfish gene level.

It’s not that they don’t understand the price they are paying.

It’s that they make choices that the genes are making: not making waves, not bringing attention to themselves, not being different, fitting in is more important than being healthy, having energy, feeling good, calm, intelligent.

Almost everything “social” is gene directed. I say “almost” because I am humble. I don’t know any social that is NOT gene directed, but there could be, maybe.

So what do the genes want?

The genes want to survive, and they want to pass into a new generation.

Being liked, fitting in are

Tell me your problems and I’ll know the size of your life…

offended-3When your life is about you… when your life is about others… when your life is about ideas.. these are different sizes of a life you can have. In this article we’ll examine the effects of these levels on your peace of mind, level of fulfillment, the quality of your life.

We’ll start with me… and my experience.

In 1988 January 1, around 3 minutes after the ball dropped on Times Square, I declared something that ultimately turned my life around.

Download the pdf version of this article at the end of the article


Then periodically, since then, I made declarations in a similar vein, that clarified and solidified that historical declaration in 1988.

My original de

Why getting well is so difficult for us, people without a Self

AR-150519989-croppedThere is never a better time to experience what you experience, than right when you experience it.

This morning I was hit with a strong feeling of despair, loneliness.

I didn’t have time to hang out with it, I was in the middle of something. I wanted to shoo it away, and I also wanted to indulge in it.

But then I decided to just feel it, acknowledge it, and let it go. I paid attention to what it said… nodded, wept a little, and let it go.

Is this familiar to you? I didn’t think so. You don’t know who you are, and you don’t want to find out.

There are many reasons you don’t know yourself.

Are you healthy enough to have meaning to your life? Purpose?

This is my quest: to follow that star, no matter how hopeless, no matter how far.

Meaning: Following THAT Star. The alternative is Meaningless
This is my quest: to follow that star, no matter how hopeless, no matter how far.

Humans are strange animals: they need meaning to make their lives to feel more than just existing. They need purpose to give a backbone, to give direction, to transform a life of prose to poetry.

But life is, in itself, empty and meaningless… so how do you find the meaning, how do you find the purpose?

I was 38 years old when meaning first entered

Osho: The art of walking the tightrope

tightropeIn this series of Osho talks he examines stories from different ancient cultures. This is an excellent companion to what I teach. Enjoy!

ONCE, WHEN THE HASIDIM WERE SEATED TOGETHER
IN ALL BROTHERLINESS,
PIPE IN HAND, RABBI ISRAEL JOINED THEM.
BECAUSE HE WAS SO FRIENDLY THEY ASKED HIM,
‘TELL US, DEAR RABBI, HOW SHOULD WE SERVE GOD?’

HE WAS SURPRISED AT THE QUESTION,
AND REPLIED, ‘HOW SHOULD I KNOW?’

BUT THEN HE WENT ON TO TELL THEM THIS STORY..
THERE WERE TWO FRIENDS OF THE KING,
AND BOTH WERE PROVED GUILTY OF A CRIME.

SINCE HE LOVED THEM THE KING WANTED TO SHOW THEM MERCY,
BUT HE COULD NOT