There is never a better time to experience what you experience, than right when you experience it.
This morning I was hit with a strong feeling of despair, loneliness.
I didn’t have time to hang out with it, I was in the middle of something. I wanted to shoo it away, and I also wanted to indulge in it.
But then I decided to just feel it, acknowledge it, and let it go. I paid attention to what it said… nodded, wept a little, and let it go.
Is this familiar to you? I didn’t think so. You don’t know who you are, and you don’t want to find out.
