Why you are unhappy when you are unhappy

This is a brilliant article… except one thing: I see this same thing across the board, across all ages. 20 to 70…

So this article is probably written about you, accurately, if you are not happy when you are not happy.

Why Generation Y Yuppies, and you! Are Unhappy ((By Tim Urban))

Say hi to Lucy. lucy

Lucy is part of Generation Y, the generation born between the late 1970s and the mid 1990s.  She’s also part of a yuppie culture that makes up a large portion of Gen Y.

I have a term for yuppies in the Gen Y age group—I call them Gen Y Protagonists & Special Yuppies, or GYPSYs.  A GYPSY is a unique brand of yuppie, one who thinks they are the main character of a very special story.

So Lucy’s enjo

The how of life… the school that you haven’t graduated from

how-you-do-workbook

Remember T. Harv Eker and his famous saying: How you do anything is how you do everything!?

This article is about that “how”… the all important, life defining, success defining how.

In this article, you and your life is considered a “business”… thriving or failing or stagnating.

If you are human your mind suggests that you already know everything…

If you think you know everything… and I bet you do… consider that in the “how” department, how you know, how you do, how you react, you are a babe in the woods… You know next to nothing.

Why is this?

Because, for some misguided reason, you consider learning a “what” activity…

Unflinchingly

lying-is-comfortableIt took quite a bit for me to learn that trying to outwardly act like a Buddha won’t make me a Buddha.

The above line is from one of my students.

Really smart guy, isn’t he?

And I bet you can see that the next step he would take after making this really smart statement is to start… start what?

You see, most of what sounds smart is not that smart. Most of what sounds smart is smoke screen, to hide something.

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A spiritual practice to restore your Intrinsic Self as the captain of your ship

learning-to-sailThe most important thing I never learned in Landmark… that allowed me to grow

In 1967 I applied to participate in a 6-day on site advanced program in Landmark… it was still called Werner Erhard and Associates at the time.

I was denied. The staff member for admittance told me: Until you learn the difference between thinking and doing, you can’t do the course.

I had no idea what she meant. But I wanted to do the course… so I called her daily. And tried different ways to prove to her that I knew the difference… I got in by mistake.

Here we are, 29 years later.

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The biggest stumbling block you have to growth that will fail you

orderParents are not trained educators. They don’t allow you to be a child: they only care about themselves… not you, no matter how much they pretend, even to themselves. You, as a parent, are the same way…

You would be better off living in a children’s home where everyone is trained in personal growth.

Because parents are much like those fraudulent personal growth, get rich, get well and thin, “take a tablet and become forever young/pain free/etc.” marketers.

Why? I guess a stupid person cannot teach another to be smart.

What is smart? It is smart to Learn from Life. Life has been around, successfully, way longer than you and me.

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Life is pain. Anyone who says differently is selling something

discover-the-oceanWith some movies I ponder for years why I liked it.

One of these movies is The Princess Bride. Why do I love The Princess Bride? Why do I watch it a few times a year, especially when my energy level is low?

Because, for me, the movie is about persistence. It’s about working towards something remote and maybe even impossible, and yet…

There are a ton of amazing quotable sayings in that movie… here is one:

Buttercup: You mock my pain!
Man in Black: Life is pain, Highness. Anyone who says differently is selling something.

https://www.youtube.com/watch?v=RnVY2zpVTNg

I like everything in the movie, but get especially energized by the Spaniard. Afte

Can you turn life into a party?

feet-in-the-soilI experienced a few weeks ago that I can bring party to life. It was at my weekly exercise class. The teacher has 600 songs on his tablet… and we do everything to the music and the rhythm of the songs.

You can use that to do the movements normally, or the way I do it: like a crazy breakdancer… not the moves, just the temperament… I am getting old. But I used to dance like a breakdancer… no kidding.

How you dance expresses who you are the most accurately… of course within the boundaries of your physical intelligence.

As a kinesthetic person, a former gymnast, a former athlete, mime, ((someone who does pantomime

Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Never practice surgery on your family and other lessons for life…

662311125cd60dbfa86171ea8e68a6b3Developing the habit to look before you leap

You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better.

When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband.

You are unprepared.

You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life.

Want the good life? Use the Edge effect. Finding your niche where you can win. living life creatively

theodore-roosevelt-quoteYou want the good life… Creating the good life, health, wealth, love and happiness, will require creativity from you… ((This is the biggest difference between the age of The American Dream and today… then some work was enough… today just work is not enough.))

The opposite of creativity is timidness. ((And cowardice, and complacency, and having your hand out, and hoping that other people will do it for you. Am I describing you?))

Creativity is living at risk… Existential courage. ((Existential Courage
The antidote to the comfortable coma

The other day I stumbled across an ad for a workshop helping you to release your intuition. It used the standard approach to sellin