Are you planning a cleanse? purging? A drastic change of diet? Based on what? Ignorance?
You can’t be well, you can’t be happy, you can’t be sharp if you are not well inside!
One of the reasons today’s human suffers is this: you have delegated most if not all decision making to “experts”… and you hoped that you would never have to know anything about those areas of life and you’d be safely and nicely taken care of.
A step on delegation in the 67 steps begs to differ.
Unless you have at least cursory and accurate knowledge in what you are
I started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.
This is the first book, that I know, that defines self the way, or similarly the way I do…
To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.
And if it is inner… is it the self, or is it the “not-self”?
Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir
Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.
Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.
So I had no idea what may happen, what could happen, given the energy.
OK. I just spent about an hour destroying my vibration…
What I am willing to do for you?!
OK, what the f… happened, right?
Well, easy.
I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,
Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.
I keep up on the latest information regarding diet, health, and exercise, mainly because…
There is a deep human need to make our lives controllable. To be in control. To be certain. To be safe.
And there is this deep human need to see more, be more, feel more, have more, experience more.
They point to opposing directions, and they tend to jerk you back and forth.
It’s an oscillating structure.
Like every oscillating structure, the tension between the two extremes cannot be resolved, there is no ess… the battle will continue as long as… let me address that later.
Sometimes I get really lucky. And if I am ready, prepared, open, and eager for the gift, I can get it, harvest it, and life becomes brighter, by a lot. Clearer… by a lot.
This is what happened to me this morning.
I got up at 5:20. The other option was to sleep another hour and a half… and oversleep… So I got up. Better sleep less than more (read my Depression article to see why.)
Chilly morning… sweater and pants, big glass of Energized Water… I am ready for my email… And no, I don’t stretch, I don’t exercise, I don’t meditate… I go to my email and connect. Connect to All-of-it and to my people.
The first email is from a woman who is disappointed in me because I didn’t provide
I have always liked getting things done. Why? Because everything that doesn’t get done is like an energetic attachment, like a ball and chain on your ankle, slows you down, and prevents you from soaring… having a good time, feeling free and unencumbered.
I don’t like those feelings, so I learn, test, experiment with methods that allow me to be free.
I even like to be lighter in weight because I don’t like to be heavy in any way, including physically.
I handle problems, issues, doubts, the same way… handle them so the weights can disappear.
Nicht Normale… as my parents used to say. Not your normal child… lol. And not your normal adult.