Suddenly I am noticing the many articles that try to access your emotions, the advertising, the movies, all to keep you stuck on the 15th floor of your being. ((
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Your emotions are moldable, like clay, and there is nothing that you can do about it… on that level. Because your emotions is the 15th floor, it is
There are good days, there are bad days, and there are days when I am hit with stuff I consider bad. Blech.
Today is one of those.
And days like this are a great test if in fact my TLD is as high as I claim as it is. TLD is your Twitchy Little Bastards’ score: how much pain you are willing to take for a delayed benefit.
Where TLD comes in? I find myself already running. I want to take a nap. I want to eat. I want to go unconscious.
Why? Because bad news is not pleasant. And more than that: I need to say it publicly.
I am scared, and I want to hide.
But I am going to swallow the frog (or was it kissing it?) and tell you what’s going on.
I have been taking Nutriti
If you are on this site, you will find yourself, more or less, in this article. And it may change your life.
A student writes,
Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?
I also find out that sometimes I become the victim of scams.
this was my answer
This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
It is the main reason I read the book Feelings, to f
I am always suspicious of things, books, movies, series, that are best sellers.
Why? Because if it is likeable by the masses, then it probably is full of low vibration stuff.
The other day I didn’t feel like reading heavy duty stuff, I was craving story. Stories are very important to humans: you get that as you can. Most, alas, gets it in gossip. Facebook, trash sites, click-bait and such.
The vibrational level of gossip is 70. Adjust your vibration to get closer and closer to 70.
Sitting in the living room, pretending to do your own work, while others gossip: you would be sitting in your bedroom if you would ever want to be higher vibration.
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Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. You probably think that stress is the same for everyone, that stress is a physical reality, but it doesn’t seem to be that way. There is no such thing as stress. Stress only exists when someone says so: it is a lot like most people we deal and struggle with in life: made up by humans. Not real…
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I am talking about good stories. I am talking about shows with good or passable actors, good directing… And yet the show is scarcely enjoyable because the character doesn’t fit. the inner world of the character is off… tells a different story. Like the serial killer in The Fall… more about it later. I have been pondering this for the past few months when there are less and less stuff to watch, and I have less and less ambition to fill my day with work. And finally I got it. In fact some movie director lead me to it. He said: I prefer to let an actor do You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better. When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband. You are unprepared. You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life. So what is this awareness that is so important. Nine months… it’s taken me till today to get complete clarity of what this “thing” awareness is. Six million Jews perished in the gas chambers and mass graves during the holocaust, because they were not aware. Tens of millions of people were ashamed of themselves and their association with Germany, people who elected Hitler and the Nazi party… because they weren’t aware. And millions of people will be voting today for the new Hitler… figureh I meant to share student essays on how self-created rules keep them alienated from themselves, keep them playing safe and dead… not joyful, not accomplished, not living a life worth living. Then I changed my mind. I had two calls, where I was training, each, a person to take on a practice to activate the capacity to be with unpleasant, bothersome, disturbing feelings and actions. To be a MAN… This capacity used to be active in humans… but because of the widespread positive thinki 80% of your results come from 20% of your efforts. This translates to a lot of mischief. I just read an article, OK, I read 20% of it… lol… about China, and about chabuduo… that is Chinese for Good Enough. The problem is standards. Your 100%, the Chinese 100%, and my 100% are not the same. My 100% may be your 1000%. Most people experience stress and suffer from it. But you don’t have to, unless…
Most people experience stress and suffer from it Casting errors in movies and what you can learn from them for your life
What is wrong with movies, TV series, that I can’t stomach… or barely?
Never practice surgery on your family and other lessons for life…
Developing the habit to look before you leap
Awareness… it’s seeing and knowing what you are looking at… Accurately.
I have been in this inquiry since February when I first heard Tai say: the strongest predictor of your success, in any area of life, is the level of your awareness.
Where did this humanity-wide phenomenon of being so weak… living like a putz come from?
Putz: putz
noun
1. a stupid or worthless person.
2. vulgar slang: a limp dick.
verb: putz; engage in inconsequential or unproductive activity.
origin: 1960s: Yiddish, literally ‘penis.’ If you love yourself you love your life.
Good enough, the Pareto principle… how you get tripped up by the numbers
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