Yet another article about your ignorance in the area of health and fitness… What is killing you?

grm_new

If I wanted to be popular, I would write about your weight, your money, or your love life.

But being popular is very overrated: it means being exposed to the dumb, ignorant, curiosity seeker… and thank you, I am not interested.

So I hope this article reaches at least a handful who isn’t that…

I like to believe that I am well rounded, inquisitive, curious, and well read…

And today I had to find out that in some regards I am as clueless and ignorant as most people.

I stumbled upon a movie, Consumed, that shook me to my core…

https://www.youtube.com/watch?v=TB5EBFUwaw0

That was a 10-minute little part… but please…Watch the full 84 minute documentary… it is well worth your tim

Haven’t been able to grow? Raise your vibration? Live from your higher self?

1-spiritual-arrogance-pict-1Humans have a dual nature, that is the enemy of growth, enemy of learning, enemy to the survival of the species…

Arrogance and pride…

Arrogance is duality in itself.

It says,
on one hand: I already know. I know. I am beyond that.
on the other hand: OMG, I am so stupid. I make so many mistakes. I better slow down, and not be so sure.

What “it” says it knows? Everything. It knows if it is worth it to listen. It knows if it can. It knows the future, the past, what it means, what it doesn’t mean, what it’s about, what is important and what isn’t.

All the background stuff… the stuff that is largely invisible.

Quantum Physics says: reality is what you believe it to be… And belief is a choice

life-is-beautiful2Sometimes I get really lucky. And if I am ready, prepared, open, and eager for the gift, I can get it, harvest it, and life becomes brighter, by a lot. Clearer… by a lot.

This is what happened to me this morning.

I got up at 5:20. The other option was to sleep another hour and a half… and oversleep… So I got up. Better sleep less than more (read my Depression article to see why.)

Chilly morning… sweater and pants, big glass of Energized Water… I am ready for my email… And no, I don’t stretch, I don’t exercise, I don’t meditate… I go to my email and connect. Connect to All-of-it and to my people.

The first email is from a woman who is disappointed in me because I didn’t provide

The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

stuck on a plateauRegardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.

So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.

Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.

mistake-cli
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Telling the truth will set you free. The counter intuitive path to happiness

Some people won’t adhere to a diet that would make them healthy.

Stupidity? Yes, stupidity on a very deep selfish gene level.

It’s not that they don’t understand the price they are paying.

It’s that they make choices that the genes are making: not making waves, not bringing attention to themselves, not being different, fitting in is more important than being healthy, having energy, feeling good, calm, intelligent.

Almost everything “social” is gene directed. I say “almost” because I am humble. I don’t know any social that is NOT gene directed, but there could be, maybe.

So what do the genes want?

The genes want to survive, and they want to pass into a new generation.

Being liked, fitting in are

How to grow some balls… at least seemingly

grow-some-balls-2As I have mentioned, I have signed up to an expensive course that teaches a marketing method to pick the right people that are a good match for what I am attempting to do: take a group of people to the level of human being, the next evolutionary level for the species.

Signing up opened a can of worms.

Several daily emails, and a slew of offers, all beyond my need, all beyond my budget.

Today, a week into this campaign, the fifteenth video, the offer is 20 thousand dollars… and I am ready to throw in the towel.

It is like being in a restaurant,

…asking for a bowl of soup… That is what I wanted, that is what I can afford.

But they don’t le

Is your body stuck in survival mode? Framework for health

Ci1HejlWkAAtPLOThis article starts out very philosophical. If you can’t stand that, jump to here…

What is health?

No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.

Download the pdf version of this article at the end of the article

What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.

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Why you should not trust your doctor, your nutritionist, your muscle testing…

mental representation of a glass half fullMental Representation… an incredibly useful distinction and an incredibly rare capacity

I loved the book ‘Peak, the new science of expertise’, until almost the very end. Then I got angry.

Somewhere around 90% of the book I noticed that he uses an expression, a phrase, that means something to him, the author, but meant nothing to me.

Now I know how you feel when you read my articles…

The expression he used was “Mental Representation“.

Republished: No One Is A Prophet In Their Own Land, Passover And Easter: What Is This All About?

passover and easter coming, get familiar with the facial expression you will see around you Passover and Easter around, you’ll spend time with family. You’ll see examples of “No One Is A Prophet In Their Own Land.”

You’ll be on both sides… by the way. But if you are one of my students, you will feel that you have something to teach your family: and no one will be interested. Get prepared!

In fact they will try to discourage you from continuing to pursue what you pursue when you spend time with me or my writing.

I’ve been teaching the Original Design for five years.

None of the original participants, that were my friends, are around, except one… barely.

I have been going through he

Updated: Why are there so many fake gurus?

michael jordan taught with his behavior and his attitude. how many listened? not manyI had an interesting insight today.

Recently a man from Switzerland came to the site, bought some of my energy audios, and even came to a call. Although his vibration was very low, he had interesting ideas, and I was excited to work with him.

Today he wrote meĀ  a “Dear John” email, saying

Sophie, …you probably wondered why I did not attend the seminar yesterday.

when trying to connect, my computer refused the connection.this expresses a change of mind I felt yesterday.

I knew, that this path is not for me. t