Pleasure seeking behavior… or more aptly let’s call it: avoiding pain behavior

illo-brainThere are two kinds of pleasure.

  1. Pleasure that is immediate, impulsive, and requires no or little sustained effort and
  2. Pleasure that is the result of work… sustained effort.

No matter what pleasure you seek, what makes it pleasure is the contrast: there needs to be pain for pleasure to exist. ((Hunger makes food pleasurable… lust makes sex pleasurable… tiredness makes sleep pleasurable…))

Although I could write about pleasure that you earn through hard and sustained work, and I have written hundreds of articles about it, people with too small capacity for pain rarely turn around and become people who want to earn their pleasure.

So in this article I’ll a

Truth value… let’s talk about truth value

beauty-vs-intelligence-23-638During the summer of 1966 I ran into a girl I knew from elementary school. Turns out she applied and was accepted to the same school I was going to start in that September.

We were having a chat. I remember thinking to myself: Compared to her I know everything… why am I going to school?

We both graduated. I am sure she still thinks she knows everything. My experience is that I know less and less as time goes by.

Whether you can identify with my 19 year old person, or my 69 year old person, and to what degree will be important, so jot it down.

This article will attempt to answer truth value.

What is the opposite of truth? I have no idea.

It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…

stresscurve002_opt

Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.

Download the pdf version of this article at the end of the article

Selye ((Quotes
Adopting the right attitude can convert a n

Want to be high vibration? Leave the basement of your being… get well.

kids-playingI woke up this morning. For the second day in a row, I am bursting of energy, more energy than I know what to do with.

I have been sorting my laundry. I have been cleaning the stove top, the sinks… doing things the I turned away from before, because I didn’t have anything to give it.

I went for a quick walk yesterday.

I am getting a lot more done even in my business.

I am starting to get some realizations that I did not expect.

For one: humanity is not ready to raise their vibration.

You are trying to put the cart in front of the horses.

You are worrying about the wrong thing. About the trip to th

The poisonous tree that you are… and what you can do about it…

nothing-in-life-is-to-be-feared

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” —Marie Curie, Our Precarious Habitat

The “What’s The Truth About You” workshop series is kicking off this afternoon.

As usual I haven’t done any preparation: I never do. I like my life, my teaching fluid. Freezing it would be to ignore guidance, stop growing, and start becoming a sculpture on a pedestal.

I slept well last night. I had a ton of guiding dreams. All about what I am trying to do

Why you should not trust your doctor, your nutritionist, your muscle testing…

mental representation of a glass half fullMental Representation… an incredibly useful distinction and an incredibly rare capacity

I loved the book ‘Peak, the new science of expertise’, until almost the very end. Then I got angry.

Somewhere around 90% of the book I noticed that he uses an expression, a phrase, that means something to him, the author, but meant nothing to me.

Now I know how you feel when you read my articles…

The expression he used was “Mental Representation“.

Updated: A Time To Give Thanks. But To Who? For What? Mundane Or Significant? Habit And Duty Or Privilege?

Thanksgiving_bountyI wrote this article five years ago. Sometimes the way to get ahead is to go back five years and start from there.

Recently the readership of this blog has changed, not to my liking. I’d like to return to how it was five years ago, when people with sincere desire to change visited, and asked for help.

OK, here is the old article… hopefully all typos are corrected.

Thanksgiving: a time to give thanks. But to who? For What? Mundane or Significant? Habit and Duty or Privilege?

In searching what I am really thankful for, I went through all the things I could be thankful for.

The ai

Knowledge, Strategy, Execution, is that enough for success?

michael-jordan-mental-representationI lead a workshop on Sunday. I had knowledge, I had strategy. I executed it. It was sloppy. What was missing?

I didn’t know. But “god” works in mysterious ways, the book I am reading has an answer that shows me what has been missing for me on Sunday and all my life.

The book, Peak, the new science of expertise, calls it Mental Representation.

Mental Representation is being able to see the finished product in your mind’s eye, and also see the process getting there, so you can anticipate missteps, and can correct, given that you

Osho on the pathless path

osho-on-zenTHE ANCIENTS SAID:

“(SELF-)CULTIVATION TAKES AN UNIMAGINABLE TIME (WHILE) ENLIGHTENMENT IN AN INSTANT IS ATTAINED.”

IF THE TRAINING IS EFFICIENT, ENLIGHTENMENT WILL BE ATTAINED IN ONE FINGERSNAP.

IN DAYS GONE BY CH’AN MASTER HUI CHUEH OF LANG YEH MOUNTAIN, HAD A DISCIPLE WHO CALLED ON HIM FOR INSTRUCTION. THE MASTER TAUGHT HER TO EXAMINE INTO THE SENTENCE: “TAKE NO NOTICE.”

SHE FOLLOWED HIS INSTRUCTION STRICTLY WITHOUT BACKSLIDING.

ONE DAY HER HOUSE CAUGHT FIRE, BUT SHE SAID: “TAKE NO NOTICE.”

ANOTHER DAY, HER SON FELL INTO THE WATER AND WHEN A BYSTANDER CALLED HER, SHE

Why you are not confident… Why you don’t trust yourself… Why you aren’t happy…

self-confidenceI watch, I observe people’s behavior and the emotions that go with it.

Unless I can see what you did, your emotions and much of your behavior don’t make sense.

And occasionally I get the opportunity to see both the actions and the emotions…

  1. The most frequent behavior is you acting without looking.

    Much like a drunk jumps into an empty pool… expecting it to be full.

    You buy something. You are on the payment page. You assume you know what’s there… you are not looking. You don’t even suspect that you are singing up to a monthly program as well… and