Suddenly I am noticing the many articles that try to access your emotions, the advertising, the movies, all to keep you stuck on the 15th floor of your being. ((
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Your emotions are moldable, like clay, and there is nothing that you can do about it… on that level. Because your emotions is the 15th floor, it is
Starting tomorrow… at 4 pm.
Why it is nearly impossible to change… unless…
Landmark Education has a process for leaders called clearing.
Clearing is probably the most effective tool to, at least temporarily, allow for change.
Clearing is saying, listing, everything that is in the way of change… with the intention to question its trueness, question its validity.
People watch you, listen to you, and depending on their own attitude, they hear dumping, they hear gossiping, they hear complaining.
But the intention, the
I read the beginning of an article this morning. It made me laugh. It was a great release. Then I read the rest, and it made me constipated.
I was going to steal the whole article, but I am stealing only the beginning. here you go:
One Thing You Can Do Every Morning to Be More Creative
- STEP 1: Fill up your cereal bowl about two-thirds of the way full (eyeballing it is okay)
- STEP 2: Pour your favorite milk (I choose almond milk—unsweetened vanilla) and fill until the cereal is peeking over the top of the bowl.
- STEP 3: Walk slowly toward your kitchen sink, one foot directly in front of the other. Go slow
Tai uses an analogy that really talks to me. He says that we need to be like a soup, our knowledge, our lives.
You can’t make a good soup with just a few ingredients. You need a lot of ingredients to make a soup that you don’t have to make edible by crumbling crackers into it, or bread. ((Some poor man’s soups, onion soup, garlic soup, “rue” soup in Hungary, are so uninteresting that you can’t eat it without putting bread in them. The versions with poached egg, cheese melted on top, etc. are the restaurant versions of the same soups… but the soup itself is a poor man’s soup. Poor as in not having much to give.
Not surprisingly, one of my all time
This article shows the state of official science for emotional intelligence.
Psychologists are not interested in the groundbreaking work developed in the books Feelings and Words…
Although when you can already recognize your feelings, their inner dynamics, what they want you to do, what trap you my have stepped, unwittingly, the advice below is quite good.
Until then I don’t think it’s useful… Or may not be useful.
Even though emotional intelligence is really important to live a good life, to have good relationships, to get things done, to be well… for all of life.
OK, here is the article from Wikihow
Emotional intelligence (EQ) is the ability to tap into your emotions and use them to make your life better. Being in touch with your feelings allows you to manage stress levels and communicate effectively with other people, two skills that enhance your life both personally and professionally. Unlike IQ, which remains constant throughout your life,
This article is from 2013… but it seems that a lot of people have influenza, especially in Europe, and therefore I am re-publishing this article…
The last few days have been extraordinary. Not good, not very bad, simply not my ordinary days.
I have had a heart-to-heart with my ego that didn’t want to allow me to grow business-wise. It was very interesting… you should watch the replay if you don’t know what I am talking about.
I have had a lot done, mostly stuff that was stressful, scary, new, and there was a lot of emotions around it.
The energy attacks resumed last Thursday, so I experience frequent debilitating pain.
I am tired. My eyes are hurting, my body is hurting, but the mind screams: “Soldier on…”
… and this is what I want to write this article about.
I just hung up with my friend from university. ((Budapest Technical University, Architecture School, Class of 1971.)) Frenzied gossiping about Trump and the hopelessness of the future… Just like we would have done during the Second World War… An activity (gossiping, complaining, blaming, etc.) that will make no difference. But what will? What could? I have to admit, this conversation lead to a turning point for me… and if and when I turn about-face, I can lead you to do the same… The turning wasn’t instant. But it is done. I am happy again. You learn nothing from pleasant, or good, or happy. You can only learn from bad, mistakes, wrong steps, screw-ups, or failures. If you are willing. If you are not willing, then you’ll never learn. And if the glove doesn’t fit… don’t wear it. I talked to two clients yesterday. I asked one how he was feeling. I already knew because I had run his numbers, but I was curious how he felt about how he felt. To my surprise he went into his memory and started to hee and haw. WTF? he looked good, his color, his skin tone, his eyes… When you look at what I wrote and your life, you may get depressed, feel inferior, and go into despair. Don’t. https://www.youtube.com/watch?v=_4IRMYuE1hI Here is dark stuff in mine… I am writing this article, so that you know Today is one of those. And days like this are a great test if in fact my TLD is as high as I claim as it is. TLD is your Twitchy Little Bastards’ score: how much pain you are willing to take for a delayed benefit. Where TLD comes in? I find myself already running. I want to take a nap. I want to eat. I want to go unconscious. Why? Because bad news is not pleasant. And more than that: I need to say it publicly. I am scared, and I want to hide. But I am going to swallow the frog (or was it kissing it?) and tell you what’s going on. I have been taking Nutriti
Ignorance is not bliss. Knowledge is not power. But you can be happy on a sinking ship of a humanity that is annihilating itself
The paradigm we live it has no access to happiness… no bridge, no path, no door… We are locked into unhappinessThis is what I learned in the c
Where do you look to answer the question: “how are you feeling?”
I love learning. Even if the learning is preceded, or a result of some bad experience… even if it is pain…
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You… the good, the bad, and the ugly. Team you…
Yesterday I shared with you the evolution of my Self. It’s like Beethoven’s Fifth… Victorious.
Food allergies… does Source know all the answers?
There are good days, there are bad days, and there are days when I am hit with stuff I consider bad. Blech.