I think it was Hippocrates who said: “Let food be thy medicine and medicine be thy food”
He didn’t know that what we call food in the 21st Century isn’t. That there are more chemicals in what we call food than in actual medicine. That we now have access to “food” that our body does not recognize as food… Plants and animals from far away lands, or designer plants and designer animals, that no other living creature recognizes as food.
Cows’, sheep’, even pigs’ body doesn’t recognize corn as food. It gets sick from it.
Same with genetically modified alfalfa, soy and soy bean, and beets.
If you looked before you say “food”, you would know that.
If you were interested in what
One of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”
I first started to experiment with the fat burning metabolism some six years ago.
I liked the idea of eating sugar free ice cream from real cream…
I packed on 30 lbs, 13-14 kilos, in 10 days.
I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.
I am dropping between half a pound to a pound a week.
I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…
Rarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing.
Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people through friends and family, and they start taking “designer” supplements, and suddenly they don’t feel well.
They are entering the Western world’s unhealthy habit of trying to fix something that is not broken.
Having your 90 daily essentials checked by me is an amazing idea because it informs you AGAINST all the hype, what it is that you need, and what it is that you don’t.
OK. I just spent about an hour destroying my vibration…
What I am willing to do for you?!
OK, what the f… happened, right?
Well, easy.
I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,
Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.
I keep up on the latest information regarding diet, health, and exercise, mainly because…
Being able to be with what isn’t nice, what isn’t pretty, what isn’t pleasant, what is risky… facing the truth, facing the tiger
I had a webinar today. It was my regular monthly public webinar… but this time I wanted to show how to measure your food and supplements… so you don’t depend on me for all your answers.
I had to use my webcam, obviously, to show what I needed to show, for muscle testing is highly physical.
I look the way I look… not well groomed, I have a barber buzz-cut my hair, it is thinning, no makeup… and I had to stare at my reflection the whole time.
I don’t even look in the mirror, not even once a day.
I didn’t like the way I looked, but that is how I look.
I used to lead introductions to the Landmark Forum.
There is a part in the introduction where you attempt to distinguish for people that most of what’s knowable for a human: you don’t know. Moreover: you don’t know what you don’t know.
Then you ask a simple question: Can you give me an example of what you don’t know that you don’t know?
In most groups there is at least one person who tries… Everybody laughs… because the answer to that question can only be: I don’t have an example… You can give an example of what you used to not know but now know… but that is an answer to a different question.
Now, one of the beauties of reading is finding stuff that you didn’t know that you didn’t kn
No advice, no course, no program can give you everything…
… including my health consultation… unless…
What is this unless, that has been showing up in articles, for the past few days?
Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.
This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.
And I am talking about you.
Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a
During shopping. Is a fruit bowl worth the extra $3? It was 9.95, and it’s now 12.95… she says, and I have no idea how to answer. She has no idea what the weight of the fruit is, what the fruit would cost if you bought it and chopped it up yourself.
Just the question, out of context… is it worth it?
So what the heck is really this phenomenon: lazy, that is not lazy at all… but what is it really, if it is not actually lazy?
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The problem with language, any language, is this: words don’t mean the
Yesterday I had an “energy healer” type of person on the Open Mic aka Talk to Me webinar.
Normally these webinars are really fun: we talk. Students ask questions, some great, some simple and to the point… they have fun, I have fun, and our relationship deepens.
Yesterday was a different kind of session: there was this “energy healer” guy… and he was into arguing, debating, talking about what he thinks, what he learned, blah blah blah.
He considered my webinar his forum to disseminate his wisdom. His learning. His take on the world.
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I think it was Hippocrates who said: “Let food be thy medicine and medicine be thy food”
