Depression is often not recognized…

depression-is-not-stopping-herI am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.

I have barely came out of a bout with one… and have been intensely curious of what caused it.

Depression, as I experience it, has no emotional reason.

When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.

My experience has been that the factors are nutrition and sleep.

When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.

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Republished: What if what you are most proud of about yourself is what holds you back in life

how to get unstuckUpdate August 2016: I think this article goes really well with my “giants” article, so I am republishing it, yet again. It is germane, apropos, relevant to the new discovery I am sharing in that article today.

Update: This article was written two years ago, and a lot has happened, but we never again addressed these life-suckers… Since we are working on anchor-to-doom and the actions necessary to live a life not determined by the doom… we probably will need to talk about these minor anchors… the topic of this article. These keep us stuck, suck our aliveness, curtail our successes, and make us inauthentic and pretending. So they are important.

Donald Trump: soul correction, vibration. overall intelligence… the other side of The Donald

the-other-side-of-donald-trumpSoul correction… if it is accurate and really something recognizable, then you should be able to tell someone’s soul correction without knowing their birth date.

Of course you need to know the person well.

This is exactly what happened this morning.

I found an email in my inbox recommending an article on what Tony Schwartz, Donald Trump’s “The Art of The Deal” book’s ghostwriter has to say now that the Republican’s make Donald Trump their presidential candidate. Donald Trump: personal vibration: 70. Number of spiritual capacities: 4, overall intelligence, including emotional and spiritual intelligence: 30. For contrast: Adolph Hitler: personal vibration: 100. spi

Managing yourself…

anger-lieLet me start with a story that will upset you:…

As I mentioned in an article yesterday, I just bought into a two thousand dollar program. It seems to be the best prepared program I have ever done, with amazing organization, attention to detail, little videos explaining everything again and again, purpose, how to find my way, what order to do things and why.

To my surprise I experienced hate as I was listening to the originator of this program.

He can do everything I can. This program already has thousands of people signed up. And I don’t think I matter to anyone, even though the teacher is emphasizing how much each person matters to him… I KNOW he is lying.

I have a chip on my shoulder. My ego is bruised

Conscious awareness is the best predictor of worldly success… your worth a damn factor is close second

classbart

To my surprise, people have no idea that their worth a damn factor has been neglected since they were little babies.

They get “encouragement” to not know that there is such a thing… and then they grow up to be seriously not worth a damn, and they suffer.

How does it work?

If you are consistently praised for being a good girl, a pretty girl, a smart girl… you’ll think that that is what there is to it. That is your ticket to the good life, to paradise.

happiness2But life does not work this

Conscious Awareness is the greatest predictor of happiness, success, and health… but what about self-discipline?

i-could-use-some-helpEvery so-called guru talks about the subconscious mind, and such nonsense.

What they don’t talk about is how much of what is happening, what is real, what is in front of you is making no impression on you… how little of what is around you, what you are reading, watching, listening to reaches your conscious awareness.

And whatever you do is based on that 1-3% that you actually aware to or the 100%… and you think you have all the facts.

“Everyone operates and makes decisions based on his or her current level of conscious awareness.”

This is why your level of awareness is the most predictive of you success.

Download the pdf version of this ar

How to get things done, even if you don’t quite know what you need to do?

rock-climbing-croppedThis used to happen to me all the time: I’d get an email with a link. I’d go to the page, I’d love the results the guy is having, I’d want it. I’d buy it… then… I can’t use it. Even the tutorial videos don’t help: I lost my “vision.”

How come we buy things. While we watch the sales video, we feel clear about our need to have this, we feel clear about how it’s going to fit into what we are already doing, we feel clear about what to do.

Then the magic moment comes: we are sitting in front of the product, and we have no idea about any of that.

I hear that only one to two percent of buyers, on average

Your health number… thoughts from the starting point tests I’ve done

hippocratesHippocrates said: food will be your medicine.

Let’s look at that statement from my experience with myself, and with my clients.

Let food be thy medicine and medicine be thy food.

– attributed to Hippocrates

Lay people (you) jump into conclusions… and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.

Modern (ineffective) medicine attacks this statement.
Energy medicine attacks this statement.

Download the pdf version of this article at the end of the article

This is the worst news for any he

The magic wand of instant change… aka manifestation

harry potter and his wandContext is one of those words that unless you have enough capacities, especially the big picture capacity, is impossible to explain… at least it’s been impossible for me to explain to you.

And yet, if you want to improve the quality of your life, the magic wand to do that is context.

You change the context and everything changes with it.

Your default context is, the context that is invisible to you, but obvious to everyone around you is not pretty. That is where you live… in that context.

But, you see, context is not something that if yo

Build your house on rock: Starting from what is, instead of a delusion

build-your-house-on-rockMy disastrous conversation with the zealous Christian on the other end of the phone opened my eye to something I could not see clearly before.

What I saw is where religion, the popularized version, and where modern spiritual teacherdom overlap and join forces to dupe you.

Before I start:

does your experience of yourself match these principles:
–you are already perfect.
–You are already divine, you just don’t know it.

No?

I didn’t think so.

Now, settle down for a few minutes of pondering: If that is so, if that is not your experience,