Ignorance in health matters is killing you

granny with flexibility ((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.

Before I moved here, where I live now, I used to go to the gym or a personal trainer 2-3 times a week.

In my younger, school years I was an athlete, a gymnast, a swimmer, and in the past 13 years I was counting on the muscles I developed over the years… and… here is the ignorance, I didn’t comprehend that my muscles atrophied.

But… saving grace, I have a community center at the bottom of the hill, and they have a weekly seniors exercise class: to prevent falling…

My advanced students are now focusing in on soul correction.

9781905297061What is soul correction and why would the “divine” part of you need correction?

Let me explain:

The Universe has three energetic components: the positive, the negative, and the neutral.

This repeats itself on every level, the micro and the macro…

On the macro level the positive, giving component is The Force. The negative, receiving component are the souls, and the neutral/restrictive component is the individual’s consciousness.

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The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

stuck on a plateauRegardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.

So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.

Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.

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It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…

stresscurve002_opt

Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.

Download the pdf version of this article at the end of the article

Selye ((Quotes
Adopting the right attitude can convert a n

Being judgmental is a result of your health number being low

judge and be judged

  • One of my ex-students got offended when I suggested that she does her homework instead of having excuses. She left and she stopped visiting my site… I felt the ‘F… you’ from her… When I asked yesterday if she was angry, she said… “No, I just need to grow thicker skin…” Her health number is 7%.
  • One of my students took two years to finally get a job, because in her last job she felt judged… for being different. She is Chinese in a predominantly White country. Once I adjusted her diet… she is flying. She went from 10% to 50% in her health number.

On suppression… the cost of positive thinking

think-positive-collage2Whoever thought that the well-meaning positive thinking will become a prison and a sentence to a ‘no joy life’ for most who become a “practitioner” of it, about 80% of humanity at this time.

Whether you know it or not, your powers of comprehension depend on your powers of distinguishing.

In the old est training, the trainers came to the room on the first day blasting: “for you everything is the same as everything else…” and they were as accurate as accurate they would be today: you can’t tell your ass from your elbow.

This is true for everybody, including yours truly… the dif

Learning lessons the hard way… or the easy way… Part 2

thought experimentThe brilliance in the movie, “It’s a wonderful life” is that the angel creates a thought experiment what the world would be like if our hero hadn’t been born.

Thought experiments are uniquely human: animals don’t do thought experiments.

The minimum intelligence required to create a thought experiment is 70… and I am not talking about IQ measured intelligence, I am talking about overall intelligence.

The average intelligence in the world is 50… But all my site’s visitors qualify.

So let’s look at

The capacity of seeing patterns…the threshold capacity

alberteinstein118979I am reading a book, Peak: Secrets from the New Science of Expertise. I am reading it because I want to be able to teach my students better, so they can leave behind the level of ordinary school learning, the pedestrian learning that always produces pedestrian result.

Amateurish performance, amateurish life. ((Your level of fulfillment is exponentially correlated to the amount of effort you invested. Easy: no fulfillment. Hard, lots of effort, hardship: lots of fulfillment.))

Do you feel banged up? By life, by people? Listen up!

STOP GETTING IN YOUR OWN WAYWhen Tai asks you, what is in the way of you growing, and starting to live the good life, most people have a ready answer. An answer they are sure is true. And an answer that they had seen a million times.

What no one seems to consider, that the saying “how you do anything is how you do everything” is more of a reason than you would consider.

One of them shows up an awful lot on my site: assuming to know. That is a how… falsely certain.

Falsely certain about what?

You are sure yo

A breakthrough in raising my level of consciousness

climbing-the-tree-of-life-raising-consciousnessI just had a breakthrough…

I have been teaching you how to raise your consciousness, your level of consciousness, by allowing something or someone guide you to look at things beyond where you always look, and differently than you have always looked.

I consider myself always a student as well… so I have been listening to myself, and following my own teaching.

But the results, in the area of growing visibility, increasing my following, increasing my