Find yourself, find your lost paradise on the 13th floor of your existence

the hidden paradise on the 13th floorI read the beginning of an article this morning. It made me laugh. It was a great release. Then I read the rest, and it made me constipated.

I was going to steal the whole article, but I am stealing only the beginning. here you go:

One Thing You Can Do Every Morning to Be More Creative

    • STEP 1: Fill up your cereal bowl about two-thirds of the way full (eyeballing it is okay)
    • STEP 2: Pour your favorite milk (I choose almond milk—unsweetened vanilla) and fill until the cereal is peeking over the top of the bowl.
    • STEP 3: Walk slowly toward your kitchen sink, one foot directly in front of the other. Go slow

Beingness… the inner guidance that gives your behavior, actions, and ultimately your results

Not surprisingly, I hope, the difference between homo sapiens (thinking man) and Human Being is this elusive “thing”: beingness.

Beingness does not respond to words.

  • Beingness does not respond to words.
  • It doesn’t respond to force, not even to force of will.
  • It doesn’t really respond to feelings either.
  • And: IMPORTANT! is not created by doing

It is a whole different ball of

Without trust there cannot be humility… Without humility there is no growth

As we saw, the two capacities, humility: (saying: I don’t know), and seeing the big picture/looking at the thing inside the big picture, are the most predictive of people who can and will correct their faulty mental picture of reality.

Of these humility is primary.

Humility is what gets us out of our head, and makes us look again.

The mood of this: maybe I didn’t see it right!

We all know people who didn’t look twice, and walked into a trap, walked into disaster with their heads high, no idea that the trap is there.

And how you do anything is how you do everything. So if that is you: it is all over the place for you, in every area of your life.

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What will it take for you to steer your life to the good life? Not what you think!

I don’t want to change you into my vision of you. Rather, I want to motivate you into becoming the person you are capable of becoming.

– Life Mapping (Bill Cohen)

Display and existence. These are two Landmark distinctions.

As I am looking at my students, the biggest missing is not intelligence, not diligence, it is these two distinctions.

I am still doing the preparation series for the mapping your life, or lifemapping workshop: I want you to come and do the work, instead of listening to me doing teaching.

Every learning is 5% input, and 95% you doing what you need to do, practicing it, using it, putting it into action.

So this is what these distinction and the article about

What are the requirements for healing?

energy-to-heal-yourselfI think it was Hippocrates who said: “Let food be thy medicine and medicine be thy food”

He didn’t know that what we call food in the 21st Century isn’t. That there are more chemicals in what we call food than in actual medicine. That we now have access to “food” that our body does not recognize as food… Plants and animals from far away lands, or designer plants and designer animals, that no other living creature recognizes as food.

Cows’, sheep’, even pigs’ body doesn’t recognize corn as food. It gets sick from it.
Same with genetically modified alfalfa, soy and soy bean, and beets.

If you looked before you say “food”, you would know that.
If you were interested in what

Why you are unhappy when you are unhappy

This is a brilliant article… except one thing: I see this same thing across the board, across all ages. 20 to 70…

So this article is probably written about you, accurately, if you are not happy when you are not happy.

Why Generation Y Yuppies, and you! Are Unhappy ((By Tim Urban))

Say hi to Lucy. lucy

Lucy is part of Generation Y, the generation born between the late 1970s and the mid 1990s.  She’s also part of a yuppie culture that makes up a large portion of Gen Y.

I have a term for yuppies in the Gen Y age group—I call them Gen Y Protagonists & Special Yuppies, or GYPSYs.  A GYPSY is a unique brand of yuppie, one who thinks they are the main character of a very special story.

So Lucy’s enjo

How is living is like writing a book? Good writing is re-writing…

writers-gif2Let’s see how you write… and then we’ll see how you live your life.

Most people first-draft-people… they never re-write. Others carefully craft the format, but don’t touch what they said… the content. And then others wait until they think they have something profound to say… and that is rarely.

All good writing is re-writing. Both writing literature and “writing”, crafting your life, your story. ((Most people never re-write. They present their first draft in everything. A real good secret of how not to amount to anything or much)) If you are not willing to write badly you are not willing to write well either. And if you can’t see that your first draft is bad, you will never look at it again.

In this arti

The Upside of Your Dark Side… How your shadow is your biggest gift

the-upside-of-your-dark-sideI am reading the book “The Upside Of Your Dark Side”.

It’s about living a full life, being a full person, being fully in your power.

This is not the norm of the day… We have become comfortable, and comfort means the elimination of discomfort… duh.

It sounds wonderful, but it isn’t.

It leads to an “un-full” life, where you have no tolerance, no use, no place, no room for unpleasant things, unpleasant thoughts, unpleasant feeling.

whole-bird

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Some weird health and eating questions that defy common knowledge… or how I got well and thin

fat-burning-metabolismOne of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”

I first started to experiment with the fat burning metabolism some six years ago.

I liked the idea of eating sugar free ice cream from real cream…

I packed on 30 lbs, 13-14 kilos, in 10 days.

I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.

I am dropping between half a pound to a pound a week.

I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…

I have tested: eating just one

Case study: how to have spiritual growth with practical results

slow-progressI am completing the third cycle of the 67 steps.

It’s taken me seven months and 10 days…

Lots have changed since I started.

I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show… starting. I didn’t diet, but I completely overhauled my diet, removed everything that doesn’t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable… I can live like this till the day I die.

I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.

I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about