How do I avoid becoming sick… and what do I do when I do get sick?

how to prevent a full blown coldIt’s the season of colds. Why? Because the weather is changing and unless you change with it, you are screwed. In evolutionary terms the two capacities/behaviors that almost guarantees survival are awareness and changeability. Yesterday I violated both. I have … Continue reading

The essence of teaching is that someone learns, not the act of teaching. So if I learn, then he taught.

I saw something today that can be important to for you to learn, because I don’t think you know. It was prompted by an article by James Altucher, a blogger (personal vibration: 170) who I like and feel disgust for at … Continue reading → Related Posts: Your sphere of influence and your vibration: what […]

Can your vibration be high if you live on the Tree of Knowledge, where every word has its emotional load? Can you be free? Can you be happy?

I had a “Talk to Me webinar” yesterday. I have it every month, on the last Wednesday of the month. This type of webinar is question and answer. I have no agenda. I learn more from unstructured conversations than from … Continue reading → Related Posts: Turning Points Part 2: commit to life You Cannot […]

Is happiness even possible? Is self-hate, self-punishing a good path to it?

It’s Tuesday, and my Rob Brezsny horoscope arrived this morning. It addressed something I wanted to address, because it is important: treating yourself well by providing yourself with what you need to be well, to do well, to feel well. … Continue reading

Sadness. Tree of Life, Tree of Knowledge… more about what gives you what kind of life

I just exchanged emails with the author of the Feelings book, Gyozo Margoczi.

Gyozo means Winner, or Victor in Hungarian… someone who wins over something or someone.

My name: Sophie, means Wisdom.

Names can be taken two ways:

  • 1. you are that
  • 2. you need to become that

He wrote the books. Major accomplishment. Big win… mostly like a tree falling in a forest that didn’t make a sound because there was no one to hear it… until I came along.

Now I am taking what I learned from him, and still learn through the emails, and I am running with it.

He is stuck in his 9-5, family, financial obligations.

I have only one job: this.

I wrote to him saying that it seems it is m

Find yourself, find your lost paradise on the 13th floor of your existence

the hidden paradise on the 13th floorI read the beginning of an article this morning. It made me laugh. It was a great release. Then I read the rest, and it made me constipated.

I was going to steal the whole article, but I am stealing only the beginning. here you go:

One Thing You Can Do Every Morning to Be More Creative

    • STEP 1: Fill up your cereal bowl about two-thirds of the way full (eyeballing it is okay)
    • STEP 2: Pour your favorite milk (I choose almond milk—unsweetened vanilla) and fill until the cereal is peeking over the top of the bowl.
    • STEP 3: Walk slowly toward your kitchen sink, one foot directly in front of the other. Go slow

Republished: When you are sick, your job is to be sick…

This article is from 2013… but it seems that a lot of people have influenza, especially in Europe, and therefore I am re-publishing this article…

The last few days have been extraordinary. Not good, not very bad, simply not my ordinary days.

I have had a heart-to-heart with my ego that didn’t want to allow me to grow business-wise. It was very interesting… you should watch the replay if you don’t know what I am talking about.

I have had a lot done, mostly stuff that was stressful, scary, new, and there was a lot of emotions around it.

The energy attacks resumed last Thursday, so I experience frequent debilitating pain.

I am tired. My eyes are hurting, my body is hurting, but the mind screams: “Soldier on…”

… and this is what I want to write this article about.

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Without trust there cannot be humility… Without humility there is no growth

As we saw, the two capacities, humility: (saying: I don’t know), and seeing the big picture/looking at the thing inside the big picture, are the most predictive of people who can and will correct their faulty mental picture of reality.

Of these humility is primary.

Humility is what gets us out of our head, and makes us look again.

The mood of this: maybe I didn’t see it right!

We all know people who didn’t look twice, and walked into a trap, walked into disaster with their heads high, no idea that the trap is there.

And how you do anything is how you do everything. So if that is you: it is all over the place for you, in every area of your life.

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If you are looking for a fast way to raise your vibration: energizing your cells does it.


operator errorIf you could energize your cells, you could energize your whole body… including your brain. You could get stronger, more resilient, and do better in life. But…

Using just the Energizer Audio is a relatively slow method of energizing your water.

There is a saying: watched pot never boils…

It’s an idiom, but there is a lot of truth in it.

When you watch the pot waiting for the water in it to boil, you don’t have a lid on it, do you?

If and when you put the lid on, suddenly the water starts to boil.

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