The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.
Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.
Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.
Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.
Being able to be with what isn’t nice, what isn’t pretty, what isn’t pleasant, what is risky… facing the truth, facing the tiger
I had a webinar today. It was my regular monthly public webinar… but this time I wanted to show how to measure your food and supplements… so you don’t depend on me for all your answers.
I had to use my webcam, obviously, to show what I needed to show, for muscle testing is highly physical.
I look the way I look… not well groomed, I have a barber buzz-cut my hair, it is thinning, no makeup… and I had to stare at my reflection the whole time.
I don’t even look in the mirror, not even once a day.
I didn’t like the way I looked, but that is how I look.
We are all born seeing ourselves as the center of the world. We don’t know we are the center of our world… we just don’t know there is any other vantage point to look from.
Most of us never learn it.
Like one of my students: every time I recommend anything, she answers: “I agree…”
She hasn’t crossed that threshold, that divide between infant and even toddler… absolutely and completely ignorant to the fact that using the personal vantage point is ineffective, because it is delusional.
This is also true if and when you can see that other people see things differently from how you see them, but your view is accurate and theirs is inaccurate.
What is soul correction and why would the “divine” part of you need correction?
Let me explain:
The Universe has three energetic components: the positive, the negative, and the neutral.
This repeats itself on every level, the micro and the macro…
On the macro level the positive, giving component is The Force. The negative, receiving component are the souls, and the neutral/restrictive component is the individual’s consciousness.
Humans have a dual nature, that is the enemy of growth, enemy of learning, enemy to the survival of the species…
Arrogance and pride…
Arrogance is duality in itself.
It says,
on one hand: I already know. I know. I am beyond that.
on the other hand: OMG, I am so stupid. I make so many mistakes. I better slow down, and not be so sure.
What “it” says it knows? Everything. It knows if it is worth it to listen. It knows if it can. It knows the future, the past, what it means, what it doesn’t mean, what it’s about, what is important and what isn’t.
All the background stuff… the stuff that is largely invisible.
Sometimes I get really lucky. And if I am ready, prepared, open, and eager for the gift, I can get it, harvest it, and life becomes brighter, by a lot. Clearer… by a lot.
This is what happened to me this morning.
I got up at 5:20. The other option was to sleep another hour and a half… and oversleep… So I got up. Better sleep less than more (read my Depression article to see why.)
Chilly morning… sweater and pants, big glass of Energized Water… I am ready for my email… And no, I don’t stretch, I don’t exercise, I don’t meditate… I go to my email and connect. Connect to All-of-it and to my people.
The first email is from a woman who is disappointed in me because I didn’t provide
Many of my coaching students are at a crucial point in their lives where unless something happens, they probably won’t move forward.
Fear, unclarity, self-centeredness, belligerence…
The main attitude is different. Not one person resembles another in what seems to block their path.
It’s the coach’s brilliance, creativity, insight that will either make a difference or not. What is clear is this: unless someone or something helps them through… they will stay this side of the great barrier.
Great responsibility, but I am up for it.
What is the capacity I need to be OK with this responsibility? It is self-trust. Self trust says: I can dea
The inner view and the outer view of who you are are vastly different. Your chances for success, love, happiness depend on the accuracy of your self-image. ((self-im·age
noun
noun: self-image; plural noun: self-images
the idea one has of one’s abilities, appearance, and personality.
“sickness is an affront to one’s self-image and dignity”))
Do you know that people see you differently than you see yourself? And both you and other people see you differently than you actually are.
You may see yourself worse or better or just plain different than you really are… and so do others.
Your life would work better if the two views were closer. You’d h
The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.
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