I have barely came out of a bout with one… and have been intensely curious of what caused it.
Depression, as I experience it, has no emotional reason.
When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.
My experience has been that the factors are nutrition and sleep.
When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.
Posted on September 4, 2016 by University
in Evolution Modalities |
Tagged advice , alive , aliveness , alone , anxiety , architect , architecture student , article , author , authorities , being , book , books , Brain , cause , clients , company , curiosity , deal , depressed , depression , Despair , drinking water , driven , drugs , effort , emotional , emotions , empath , emptiness , example , Exercise , fear , few minutes , force , forced , funny , help , hunch , inside , it , job , length , life , magazine , magazine publisher , magic , management , matter , middle , misery , missing , mood , motivation , movies , night , no matter what , nutrition , one thing , original , original article , people , person , pictures , reason , rowling , sadness , sleep , smart , sorts , stress , student , tendency , things , time , tired , tool , version , water , webinar , work , workday , wrong , yesterday , you don't know |
So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.
Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.
August 30, 2016 by University
in Raise Your Vibration |
Tagged a life worth living , answers , area , article , assumptions , astute , aware , awareness , backwards , being , being stuck , big picture , books , capacities , case , cats , cause , change , choosing , client , coach , coaching , coaching program , coaching programs , comfortable , commitment , cone of vision , conscious awareness , consistency , context , Correct practice , cost , crude , current , day , degree , desert , diet , difficulty , enemies , energy , example , existence , expanding , expect , experiment , eyes , fear , food , free , fun , funny , god , good example , group , guide , habits , hermit , home , horse , human , humans , hundreds , important things , in context , inability , ineffectiveness , instruction , inventory , it , job , Justified , knee jerk reaction , Knowledge , learning , level , life , living , losing , making , mean , meaning , mind , misery , missing , mistakes , Money , movie , muscle , muscles , number , one thing , open , original , original article , party , people , person , physical , picture , piece , place , plants , plateau , practice , price , process , program , programs , puny , purpose , reaction , real , reason , remember , results , right , root , scientists , seeing , sense , sentence , session , sex , shows , sign , skill , skills , solution , spiritual , spiritual capacities , sports , step , stuck , student , students , stupid , success , switch , tendency , test , the big picture , the devil , therefore , things , thinking , time , to.learn , truth , unless , unstuck , vision , watch , widen your cone of vision , willing , winner , word , work , works , world , Worse , wrong , yesterday , you already know , you don't know |
Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.
Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.
It takes a long time for a group of people to create an ess with certain foods.
What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.
With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.
How many individuals do you know that thrive? I don
Posted on August 25, 2016 by University
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Lots of people argue that your subconscious or your ego are more important than what you are aware of consciously, but that may not be true.
Your ego, your drive given to you by the genes and their selfish desire that is so often counter to your conscious desire: unless you know thine enemy, the enemy will always win.
Your decisions from the past that are now not in the conscious part of your brain: ditto. If you don’t know at least the most important decisions that have taken you to where you are… then they will continue to run the show, that is your life
Posted on July 16, 2016 by University
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This article will attempt to point you to some answers…
Our tendency to socialize and spend time with people with our lesser (at least in our not so humble opinion) is so strong, and so “normal”, that I expect you not to recognize it in yourself.
Why? Because the desire to do that does not come from our conscious self, it comes from our “other than conscious” self, the selfish gene.
Download the pdf versio
Posted on July 15, 2016 by University
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We each want to be unique, special, one of a kind. At the same time we want to be able to pigeonhole ourselves, so we can know how we are, so we can know what to eat, or what to pursue in life.
Download the pdf version of this article at the end of the article
Posted on June 14, 2016 by University
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ONCE, WHEN THE HASIDIM WERE SEATED TOGETHER
HE WAS SURPRISED AT THE QUESTION,
BUT THEN HE WENT ON TO TELL THEM THIS STORY..
SINCE HE LOVED THEM THE KING WANTED TO SHOW THEM MERCY,
Posted on May 23, 2016 by University
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It was mighty expensive, but I thought that if I get just one new customer from it a month, it will pay for itself.
I signed up, and paid the $49 for a few months, but I never did anything with it.
I canceled it a few days ago.
In this article I am going to examine what is the dynamic of this phenomenon: you see something, you want something, and then you don’t do it, y
Posted on April 6, 2016 by University
in Evolution Modalities |
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The underlying principle is the Anna Karenina principle
The Anna Karenina principle
The Anna Karenina principle is: good systems must meet simultaneously a number of requirements. All good systems are alike, bad systems are bad in their own way
Tolstoy said: Happy families are all alike; every unhappy family is unhappy in its own way
Aristotle said: success/failure: …it is possible to fail in many ways (for evil belongs to the class of the
Posted on March 14, 2016 by University
in Evolution Modalities |
Tagged 67 steps , a distinction , ability , anna karenina principle , answer , apple , article , astute , astuteness , attention , attitude , awareness , being , bring , cannot see , capacities , capacity , cause , coaching , connected , conversation , daughter , day , diagnose , distinction , distinctions , eating , Error , essence , evil , example , examples , expression , eyes , failure , family , famous , full time , future , gene , gist , good question , happy , hook , hungarian , hungarian word , illustration , it , jobs , karenina , life , Likely , making , mean , mindset , miserable , mode , mood , nothing wrong , number , open , original , original article , participants , people , person , point , power , powerless , principle , program , question , questions , reason , reasons , relationship , reminder , risk , seeing , series , sex , shoes , should , somebody , standard , step , steps , students , success , surface , t. harv eker , tai lopez , tap , teaching , tendency , the work of transformation , thinking , thinking about , thousands , time , tolstoy , topic , transformation , tree , unless , variety , virtue , Wanting , weird , willing , withhold , word , work , working , wrong , yesterday , your attitude |
All the steps of the 67 steps program are nudges for you to discover something that you haven’t seen.
Of course, like with everything, your tendency is to go to your head for the answers, and not look at all outside of your head.
The step (Step 5) where the homework is to list what you see about poor people and rich people is a great step to show your relationship to growth.
If you think you are rich, you go and tell me how what you do, how you think,
Posted on March 8, 2016 by University
in Raise Your Vibration |
Tagged 67 steps , ability , angle , answers , apple , arrogance , article , assignment , being , big picture , cancer , capacities , capacity , certainty , chance , change , change the future , changes , changing , comfortable , cone of vision , context , death , depressed , discovery , doesn't work , dream , environment , fixed , focus , follow , forcing , future , Get Unstuck , good life , great life , growth , head , homework , hope , humility , instruction , interpretation , issue , it , job , keep , lack , learning , life , list , lying , meaning , mind , nail , obstacle , original , original article , past , people , person , picture , playground , power , program , quit , reading , relationship , rich people , seeing , self-improvement | vibration , sick , sign , step , steps , story , stuck , stuff , teacher , teachers , tendency , terms , the big picture , things , thought , thoughts , toxins , trying , unless , unstuck , Vibration , victim , view , vision , wide , willing , words , work |
I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.
Regardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.
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You eat what you are, you crave what you are
What I didn’t say in the last article about conscious awareness and discipline, is probably as important as what I did say.
If you are one of my students who isn’t getting better… Or not as fast as you hoped you would, you should ask the question: Why you won’t follow a system, why you lie, why you’ll never amount to anything worthwhile?
In this series of Osho talks he examines stories from different ancient cultures. This is an excellent companion to what I teach. Enjoy!
A few months ago I signed up to a service to create mobile apps, including a mobile app that would make it easier for cell phone users to use this site.
I mean this article to be the first installment in a series.
Let’s look at the role of discovery in growth… your growth… if there is no growth, there has been no discovery.