How your past self is creating your future and what you can do about it

you cannot live in the future, you have to live in the now momentThere is a Landmark Education distinction that no one gets…

It has a huge overlap with the distinction “you live in a world of your own design”.

This, the “you live in a world of your own design” is somewhat like the Law of Attraction: you attract what you are… but much deeper. It is BEING that, not feeling, or thinking only, though you may feel and think it as well.

But thinking and feeling don’t create being… the reverse, the opposite is tr

Gatekeepers To Attaining The Good Life You Could Renegotiate With?

This article reveals the tip of a significant iceberg.

Icebergs are huge chunks of ice, shaped like a pyramid.  The tip of that pyramid shows above the water level, the rest of the iceberg is underwater wreaking havoc. ((The other way to illustrate this is by looking at a duck… calm, collected, smooth… but under the water level the legs of the duck work feverishly. ))

With most things in life, the invisible part, what is under the water level is what works against you, unless you bring

Why is the “need to meet others’ expectation” so important, and why it’s a mistake to not honor it?

And how it doesn’t mean to please everybody, or even one person. You’ll see…

Our language is so corrupt, it is hard to find a person who means what they say… I mean the words. You’ll see what meeting others’ expectation is… Not what’s on the illustrations… 🙁

The most willfully ignored need, in my experience, is the need to meet others’ expectation.

What prevents you from honoring that need is a misunderstanding. Or we could say: the mis-weighing bias. All biases are misunderstanding how things work, shortcuts that give you a different result than what you expected.

In not honoring but ignoring this need, your chances for success, your chances for love, for self-expression, for happiness are so greatly diminishe

Misweighing Bias… are you penny wise and dollar foolish?

It’s Tuesday and I just got back from my exercise class.

It was full today. Everyone was in post-holiday mode, except a few people.

I had a conversation with a woman, and had a chance to see how certain words, how certain way of saying what I have been saying lands.

I shared my story, how I escaped becoming mediocre like most people. I said no to coasting with people in my life.

What is coasting? Coasting is pending time with people doing things you do not find rewarding, but they are doing it, a

When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f

Non-physical pain… or pleasant feelings… explains nearly everything you do

This article is dangerously personal…

Last night I watched a movie, Children of Men.

I remember seeing the trailer 10 years ago when it was a new movie. Then I never heard of it again until yesterday. That it is an accurate showing of where we are heading and where we already are.

I didn’t have anything else to go on, so I watched the movie almost till the last five-ten minutes not knowing what I was “supposed” to feel.

The reality it shows is horrid. Not supported with any emotions, any feelings whatsoever. So it made no sense to me. Why are these people killing each other?

But in the end the movie showed something it was worth watching for: men bowing to, in wonder, being uplifted b

Are you stingy with yourself? Skimping?

I am watching you… lol. Not like Big Brother, more like I learn from you what you need. Where you are defeating your best intentions, where you leak energy, where you get it wrong.

And because you are here (I hope at least some of you) to get help in attaining to the good life, so you want me to watch you… it is for your benefit.

I was just telling one of my students the biggest missing he has: The principle that

everything you ever wanted comes to you through other people

or as Wallace D. Wattles says in The Science of Getting Rich: the gold coins won’t roll out and to you, they will be in the hands of others.

Change… The hardest thing. Why? Do you really want to change? I didn’t think so.

If you wanted to change… if you actually wanted to change… so your life can change too… where would you make the change?

I just had a conversation with one of my students who shows promise to be able to change.

On a side note: where do I look when I assess who will change and who will not?

I will look at two places:

  • 1. do they argue or offer explanations or excuses when they get feedback from me. Argument, explanations, and excuses are the sign of a foolish person who won’t take feedback, and either won’t change, or will do it to either curry approval from you, or to prove you wrong.
  • 2. An immediate testing tool is the 5-question exercise. If they do it, that is a

Do you understand digestion? The process?

education-is-a-good-thingAs you know I do health consulting. Most of it is about how to eat and what to eat.

Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because this seems to be the general picture, that people never learned about digestion, I see that I need an emergency article…

In this article I rant about widespread ignorance, your ignorance… about how things work. Then I teach you stuff you want to know but never learned… about your body, about eating, about the secrets of being well…

If you want to skip the rant… Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Why you are unhappy when you are unhappy

This is a brilliant article… except one thing: I see this same thing across the board, across all ages. 20 to 70…

So this article is probably written about you, accurately, if you are not happy when you are not happy.

Why Generation Y Yuppies, and you! Are Unhappy ((By Tim Urban))

Say hi to Lucy. lucy

Lucy is part of Generation Y, the generation born between the late 1970s and the mid 1990s.  She’s also part of a yuppie culture that makes up a large portion of Gen Y.

I have a term for yuppies in the Gen Y age group—I call them Gen Y Protagonists & Special Yuppies, or GYPSYs.  A GYPSY is a unique brand of yuppie, one who thinks they are the main character of a very special story.

So Lucy’s enjo