Are feelings and emotions the same? Would being able to tell them apart make you a happier, more accomplished person?

Are feelings and emotions the same? …or why all techniques of increasing Emotional Intelligence are b.s. and not effecting the level of happiness, the level of well-being of people who practice it. Same is true about the Emotional Guidance System of Abraham Hicks… b.s. and ineffective. Why? Because they are trying to change the fruits instead of the roots… Putting makeup on syphilitic lesions. ((In 1969, I was 22 years old, I was hanging out with a new friend, who was gay.

One day I got a phone call from the hospital ordering me to show up… I did. I was named as a person in the ci

How to Develop Emotional Intelligence… what do psychologists say?

This article shows the state of official science for emotional intelligence.

Psychologists are not interested in the groundbreaking work developed in the books Feelings and Words…

Although when you can already recognize your feelings,  their inner dynamics, what they want you to do, what trap you my have stepped, unwittingly, the advice below is quite good.

Until then I don’t think it’s useful… Or may not be useful.

Even though emotional intelligence is really important to live a good life, to have good relationships, to get things done, to be well… for all of life.

OK, here is the article from Wikihow

Emotional intelligence (EQ) is the ability to tap into your emotions and use them to make your life better. Being in touch with your feelings allows you to manage stress levels and communicate effectively with other people, two skills that enhance your life both personally and professionally. Unlike IQ, which remains constant throughout your life,

Food allergies… does Source know all the answers?

Egg white is an allergenThere are good days, there are bad days, and there are days when I am hit with stuff I consider bad. Blech.

Today is one of those.

And days like this are a great test if in fact my TLD is as high as I claim as it is. TLD is your Twitchy Little Bastards’ score: how much pain you are willing to take for a delayed benefit.

Where TLD comes in? I find myself already running. I want to take a nap. I want to eat. I want to go unconscious.

Why? Because bad news is not pleasant. And more than that: I need to say it publicly.

I am scared, and I want to hide.

But I am going to swallow the frog (or was it kissing it?) and tell you what’s going on.

I have been taking Nutriti

How to Win BIG if You’re a Millennial. Or a human… for that matter, whenever you were born.

This is famed ad writer, Roy William’s article, but I know you should read it… You don’t feel you need it, but if you can turn around and actually need it, and follow what it teaches, it will make you a winner. A rarity.

An it is not only about jobs, it is also about anything that involves other people. Whether you are a college student struggling to write your dissertation in Poland, or a doorman in New York dreaming of stage success. You may be an accountant in Sweden, or a policy writer in Virginia.

Maybe an earth moving company owner in Minnesota? A recent graduate of Chinese descent? Or me.

We all need to learn what he says, or else…

If you can’t recognize yourself, send me an email… I’ll he

How your past self is creating your future and what you can do about it

you cannot live in the future, you have to live in the now momentThere is a Landmark Education distinction that no one gets…

It has a huge overlap with the distinction “you live in a world of your own design”.

This, the “you live in a world of your own design” is somewhat like the Law of Attraction: you attract what you are… but much deeper. It is BEING that, not feeling, or thinking only, though you may feel and think it as well.

But thinking and feeling don’t create being… the reverse, the opposite is tr

How the left brain blocks all your attempts to evolve as a person…

I am reading a book ((Return to the brain of Eden by Tony Wright and Graham Gynn. Truth value: 7%. Careful, that means 93% b.s. If it is such low truth value: why am I reading it? Because, as you’ll see later in this article, I can tell truth from falsehood, because I read with my right brain, I can get from the book what I need, and none of the b.s. You can’t… yet.

I just started the book, but my hunch, at this early on is that what they say about food is what’s off… )) that says that humans used to be able to live from their right-brain, meaning they were a lot more intelligent.

The book sa

When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f

How will you have the energy to grow? How I did it…

I saw something today I hadn’t seen before. But before I say what I saw, let me dispel some myth: there is no such thing as bad energy. Energy is energy. It is good if you use it for good. And bad if you use it for bad. I’ll write another article on this: but I have the urge to state it here and now: there is no such thing as bad energy.

All energy is good… and some meets you and triggers something bad… But it’s you… sorry. Oops.

OK. let me start saying what I wanted to say:

As you may know, I have been listening to the steps in the 67 steps. For the past 11 months. On average five steps a week.

Now, it’s been changing my life… more and more every week.

Why? How? And how is it possible

What do you like about me? What don’t you like about me? Express yourself

I went to my chiropractor today: my neck was stuck.

I took a ride with the community center van. On the way back the driver of the van gave me feedback on myself: eager. As in eager beaver… busy body, annoying, rushing people. (I was early in the morning, and I was waiting for him outside when he came to pick me up. I meant to make it easier and faster for him, but that is not how it landed… obviously.)

Ugh. That hurts…

My little contest to move you into a capacity you need

I am always suspicious of things, books, movies, series, that are best sellers.

Why? Because if it is likeable by the masses, then it probably is full of low vibration stuff.

The other day I didn’t feel like reading heavy duty stuff, I was craving story. Stories are very important to humans: you get that as you can. Most, alas, gets it in gossip. Facebook, trash sites, click-bait and such.

The vibrational level of gossip is 70. Adjust your vibration to get closer and closer to 70.

Sitting in the living room, pretending to do your own work, while others gossip: you would be sitting in your bedroom if you would ever want to be higher vibration.

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