Emotional Intelligence: How learning what feelings are, what feelings do will help you live life as a human, instead of a puppet

Yesterday I was on the phone with a client.

Her soul correction is Fear/Fearless. In the conversation it was becoming obvious that she had read the book “Feelings”. I have been so excited about. So the conversation was on a more even footing that most of my conversations: she has been paying attention and recognizing at least some of the dynamics the feelings have, and has been managing her fear quite well.

Buy the book “Feelings” Show proof of purchase for a pdf… you’ll need it. It’s hard to see the illustration on Kindle…

You have always wanted to get out of your head. You tried meditation

Where do you look to answer the question: “how are you feeling?”

I love learning. Even if the learning is preceded, or a result of some bad experience… even if it is pain…

You learn nothing from pleasant, or good, or happy.

You can only learn from bad, mistakes, wrong steps, screw-ups, or failures.

If you are willing. If you are not willing, then you’ll never learn. And if the glove doesn’t fit… don’t wear it.

I talked to two clients yesterday.

I asked one how he was feeling. I already knew because I had run his numbers, but I was curious how he felt about how he felt.

To my surprise he went into his memory and started to hee and haw. WTF? he looked good, his color, his skin tone, his eyes…
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The most frequent energy leak that holds you back

I just realized that I left out one of the most frequent energy leaks, need leaks from the last article.

And that is the minuscule pleasure you gain when you feel clever, when you feel you got one over someone, when you are told you are clever.

Or maybe that you are pretty. Or maybe some other compliment, that you are put together. Or that you do a good job.

Any compliment that you find important.

You are the guy/gal who, when you do the five questions exercise, you pay attention to the positive feedback. When you listen to me: you are waiting for the positive feedback… and hear none of the negative, or if you do, you grieve about it, but won’t change a thing.

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When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f

Tai Lopez’s 5 Steps To ‘The Good Life’

tai-party-croppedI am a coach. But spirituality is a tricky thing: not much action: most things happen on the inside as a result of some shift.

But… but it is only possible to coach someone who is in action.

For decades I tried to coach people who weren’t… and it was a waste of my efforts. Decades. I hated my life… 🙁

Finally I wisened up when I myself bought Tai’s program and started to do it.

It was action. Daily or five times a week action. I either did it or didn’t do it. I either paid attention or I didn’t. I was either humble and soaked it up like a sponge, or judged it. I was either growing or shrinking. It had a what and it had a how aspect. Excellent.

I saw that it is the perfect thing for my clients and stude

The “and” game… What your resistance says about you

bad attitude, the attitude of resistingI got lucky today. I got to see something I haven’t seen in a long time.

It’s been many years that I “shared” with anyone.

Sharing is a Landmark Education distinction: you talk about some gain in your life, in a particular way, and if you did it well, the other person gets a tiny bit more than just a whiff of what you are “sharing”; they get a taste of it. A taste of your gain…As if you’ve given them a bite of your triple chocolate fudge cake… lol.

We were both early for the exercise class, and she was really relieved that she wasn’t going to be the only student…

As I was changing to shorts, and gym shoes, I asked if it would be OK with her if I bragged..

What is the intrinsic role of commitment… making a commitment, committing to something?

commitment-to-marryEver asked the question why people get engaged? Engaged to be married…

Engagement is making a commitment…

But commitment is tricky.

Real commitment comes from the Intrinsic Self, and you don’t need to make it. It is what the Intrinsic Self wants you to do…

Most things you call commitment, are impositions on the Intrinsic Self, impositions on you. Duty, obligation, drudgery.

They come from either an outside goal or an ego goal… and they don’t get the support of the Intrinsic Self.

The engagement period drives up the real sentiments, and if there is any honesty, will prove or disprove the authenticity of the commitment.

Authenticity means: coming from the intrinsic Self.
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October special… Can the Power of this special day break through your resistance?

days-of-powerNew experiment: Can the spiritual power of the Days of Power be used to power an activation?

Activation of a spiritual capacity?

I am thinking of combining the Day of Power on Sunday, October 16, with the Unconditional Love Activator live activation.

If you have the activator already, then you are welcome to the call. If you don’t: you can buy any version between now and the session, and be eligible to be on the call.

Here is how the call will go:

In the first 15 minutes I’ll download the energy of the Day of Power for everyone on the call. People who don’t own the Unconditional Love Activator the

Taking a break for rest… does it mean you are off-track? That you stopped?

life-testing-youI watched and followed the first Metabolic Prime workout videos.

He said something interesting that I want to expand on: resting is part of working out.

Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…

I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.

Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.

So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.

This was thre

The big mystery of how to receive for the sake of sharing and get money for you

you can tell a lot about people from their stuffYou receive lasting Light only if your desire is a desire for the sake of sharing, not a desire for the self alone… But the big mystery of how the heck you can desire to receive for the sake of sharing. Some people have found a way… but not THE way…

Life, and desiring is a lot like walking the tight rope. You lean either way too much and you fall off.

I have had a lot of experience falling off, both sides. So I know.

The secret of walking without falling is

  1. awareness of where you are leaning… not easy.
  2. conscious ability to direct your attention
  3. wide cone of vision