More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

The third thinking brain… immersion: the secret to mastery of life and growth

immersion therapyThe first thinking brain, the genes driven brain creates a life of reactivity, full of fear, full of anxiety, full of sharp turns and devastating jerks. I’ve lived there… and I hated it.

The second thinking brain, the one that evaluates, reasons, figures stuff out, is slow and plodding, and hard work. Creates real solutions, keeps you out of trouble… but not really fun.

And then there is the third thinking brain… the work of thinking is done in the background, on the back burner, while the foreground is silent, resting, or busy learning something new..

That is where I live now.

I am getting a few questions about that, and I decided to tell you as much as I can see… the mechani

Conscious Awareness is the greatest predictor of happiness, success, and health… but what about self-discipline?

i-could-use-some-helpEvery so-called guru talks about the subconscious mind, and such nonsense.

What they don’t talk about is how much of what is happening, what is real, what is in front of you is making no impression on you… how little of what is around you, what you are reading, watching, listening to reaches your conscious awareness.

And whatever you do is based on that 1-3% that you actually aware to or the 100%… and you think you have all the facts.

“Everyone operates and makes decisions based on his or her current level of conscious awareness.”

This is why your level of awareness is the most predictive of you success.

Download the pdf version of this ar

When the guru is wrong…

thats-methed-up-dudeToday I learned a lesson so cruelly cutting, my stomach hurt from it.

Now, being on the other side of it, it has opened my eyes to so many things, I am surprised.

I found out that some of my carefully crafted assumptions based in decades of education might be wrong.

I have been fighting it for more than a week now… and finally, today, I had to face the piper.

The polar pitcher, the equipment I use for energizing water, has changed: the pitcher you get on Amazon today are slightly smaller than what I own and have based my water energizing system on.

It makes no sense to me… and I can hardly believe it.

But it’s true, and I have to fac

The sad guru… Paramahansa Yogananda

Possession-of-materialYogananda… I have measured his vibration at different times, in different contexts, always having a different number come up. So today I spent some time in his space… to see what’s up.

Paramahansa Yogananda was a sad person. For two reasons, the two sides of the same coin: he had something that he wanted to share, and it wasn’t shareable.

His words are simply his idea what made him the way he was, and the words did not communicate. Did not do for others what they, he thought,

Just because someone’s vibration is low today…

the-future-is-not-set-in-stone-and-even-if-it-was-stone-can-be-broken-quote-1…it doesn’t mean that they are a bad person. Or that vibration, that future is set in stone…

Your vibration is an accurate snapshot of where you are on the vibrational scale today.

Your guru, your spouse, your boss… or yourself could jump to a whole new level of vibration even without any spiritu

Build your house on rock: Starting from what is, instead of a delusion

build-your-house-on-rockMy disastrous conversation with the zealous Christian on the other end of the phone opened my eye to something I could not see clearly before.

What I saw is where religion, the popularized version, and where modern spiritual teacherdom overlap and join forces to dupe you.

Before I start:

does your experience of yourself match these principles:
–you are already perfect.
–You are already divine, you just don’t know it.

No?

I didn’t think so.

Now, settle down for a few minutes of pondering: If that is so, if that is not your experience,

On suppression… the cost of positive thinking

think-positive-collage2Whoever thought that the well-meaning positive thinking will become a prison and a sentence to a ‘no joy life’ for most who become a “practitioner” of it, about 80% of humanity at this time.

Whether you know it or not, your powers of comprehension depend on your powers of distinguishing.

In the old est training, the trainers came to the room on the first day blasting: “for you everything is the same as everything else…” and they were as accurate as accurate they would be today: you can’t tell your ass from your elbow.

This is true for everybody, including yours truly… the dif

Are mind movies and vision boards useful? Are they mental representation?

movie-mind-controlYes. Mind movies and vision boards are a mental representation of some fancy that you have… creative or not so creative visualization. Low vibration, low consciousness, wishful thinking stuff. ((It is created for people and bought by people who have no business to use it, because it only increases their misery, their sense of inferiority. Why? Because mind movies and vision boards are based on a false theory, that if you really really really want something, then it will move towards you. But as an empath, I can tell you with certainty, that exactly the opposite is true. The really wanting is actual

If you want the good life, you’ll need to “do” life differently

red-rock-coulee-c2a9-2012-christopher-martin-2406If you want the good life, you’ll need to learn some stuff, and unlearn some stuff… but most importantly you’ll have to learn how to and how not to… Remember the how? How you do anything is how you do everything… it is the approach, the attitude, the beingness.

There are a great many ways you can remain unaccomplished, and left behind in life.

Almost as many ways as many people. This is the Anna Karenina Principle.

As with everything, the strait and narrow work