Everybody writes about recognizing other people’s emotions, or recognizing your own emotions… but that is talking about the 14th floor in a building that stands in thin air… They write about what they know… because no one knows there is a missing 13th floor, because the science isn’t built for the 13th floor, or not quite. It has begun by a nobody in Hungary… And the science is valid. ((Read the books.))
The 13th floor is the floor of feelings. And the whole world of feelings we have been discouraged to explore, no one teaches it, because a person who is grounded in their feeli
Are feelings and emotions the same? …or why all techniques of increasing Emotional Intelligence are b.s. and not effecting the level of happiness, the level of well-being of people who practice it. Same is true about the Emotional Guidance System of Abraham Hicks… b.s. and ineffective. Why? Because they are trying to change the fruits instead of the roots… Putting makeup on syphilitic lesions. ((In 1969, I was 22 years old, I was hanging out with a new friend, who was gay.
One day I got a phone call from the hospital ordering me to show up… I did. I was named as a person in the ci
This article shows the state of official science for emotional intelligence.
Psychologists are not interested in the groundbreaking work developed in the books Feelings and Words…
Although when you can already recognize your feelings, their inner dynamics, what they want you to do, what trap you my have stepped, unwittingly, the advice below is quite good.
Until then I don’t think it’s useful… Or may not be useful.
Even though emotional intelligence is really important to live a good life, to have good relationships, to get things done, to be well… for all of life.
OK, here is the article from Wikihow
Emotional intelligence (EQ) is the ability to tap into your emotions and use them to make your life better. Being in touch with your feelings allows you to manage stress levels and communicate effectively with other people, two skills that enhance your life both personally and professionally. Unlike IQ, which remains constant throughout your life,
Sometimes it is the people no one can imagine anything of who do the things no one can imagine~Alan Turing
I watched yet another movie about Alan Turing and how his machine won the war against Nazi Germany.
I would not be around without him. And you would live a totally different life… The book (and the Amazon series) The Man in the High Castle approximates…
I am in awe. With what he did, with who he was, with genius winning, with goodness winning.
You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better.
When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband.
You are unprepared.
You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life.
People who can’t tolerate negative, unpleasant, ambivalent feelings try to resist them, which is the surest way to make them permanent, or at least last.
What you resist persist… Carl Jung (1875-1961) says, and it is true. ((Psychologically speaking, resistance and resolution are at opposite poles. For resistance has fundamentally to do with not being able, or willing, to deal with the negative experiences in your life. And ultimately your happiness depends a lot more on handling—then letting go of—such adversities than it does, self-protectively, denying them, or fighting against them. In addition, so does (unwittingly) holding onto their associated feelings of hurt, sorrow, anxiety, or anger.
Jung was talking about his research into what he ca
The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.
Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.
Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.
Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.
The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away. Slowing down your reactions will show you your real emotions… so you know, so you know … Continue reading →
Everybody writes about recognizing other people’s emotions, or recognizing your own emotions… but that is talking about the 14th floor in a building that stands in thin air… They write about what they know… because no one knows there is a missing 13th floor, because the science isn’t built for the 13th floor, or not quite. It has begun by a nobody in Hungary… And the science is valid. ((Read the books.))
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The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away. Slowing down your reactions will show you your real emotions… so you know, so you know …