You… the good, the bad, and the ugly. Team you…

Yesterday I shared with you the evolution of my Self. It’s like Beethoven’s Fifth… Victorious.

When you look at what I wrote and your life, you may get depressed, feel inferior, and go into despair.

Don’t.

https://www.youtube.com/watch?v=_4IRMYuE1hI

  • First off: don’t compare. It is comparing apples to oranges… your job is not to live my life: it is my job.
  • Second: you can’t see everything in another’s life… so you are jumping the gun.

Here is dark stuff in mine…

I am writing this article, so that you know

A spiritual practice to restore your Intrinsic Self as the captain of your ship

learning-to-sailThe most important thing I never learned in Landmark… that allowed me to grow

In 1967 I applied to participate in a 6-day on site advanced program in Landmark… it was still called Werner Erhard and Associates at the time.

I was denied. The staff member for admittance told me: Until you learn the difference between thinking and doing, you can’t do the course.

I had no idea what she meant. But I wanted to do the course… so I called her daily. And tried different ways to prove to her that I knew the difference… I got in by mistake.

Here we are, 29 years later.

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You are trying to eat soup with a fork…

entraining-you-for-stupidityIt’s perplexing to watch humans trying to eat soup with a fork.

Because while industry, science have advanced, humans, the race, has gone backwards.

As a race.

Backwards in intelligence… intellect, emotional, social, relationship, etc.

And obviously in vibration.

Pam Ragland‘s theory was (is?) that it is negativity that is doing it.

But I watched the 26 people in her course, where she wiped the negativity, and people’s behavior, their affinity to learning new tricks, growing, did not change.

I worked as a friend and coach with some of them, and I can tell you: wiping aw

Slow down. Most things, maybe everything that is valuable is invisible when things are fast.

slow downThe psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.

Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.

Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.

Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.

And interestingly everyone is looking

Everything that is valuable is invisible when things are fast.

going-nowhere-fastThe psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away. Slowing down your reactions will show you your real emotions… so you know, so you know … Continue reading →

Journal Day 6, Entire USA ActivatedSlow down!Respect: look again… but this time differentlyBumbling idiots vs. Having All Your Ducks In a Row: which one is better?

Goals, path, intentionality, agenda, forcefulness, and Zen living, the pathless path

I had an interesting insight this morning. I woke up with the wicked vertigo back… I moved my neck the wrong way in exercise class… And I didn’t experience the despair, and the urgent desire to fix it. Or will … Continue reading → Related Posts: Path To Enlightenment: If You Wanted To Make One […]

Depression is often not recognized…

depression-is-not-stopping-herI am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.

I have barely came out of a bout with one… and have been intensely curious of what caused it.

Depression, as I experience it, has no emotional reason.

When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.

My experience has been that the factors are nutrition and sleep.

When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.

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Managing yourself…

anger-lieLet me start with a story that will upset you:…

As I mentioned in an article yesterday, I just bought into a two thousand dollar program. It seems to be the best prepared program I have ever done, with amazing organization, attention to detail, little videos explaining everything again and again, purpose, how to find my way, what order to do things and why.

To my surprise I experienced hate as I was listening to the originator of this program.

He can do everything I can. This program already has thousands of people signed up. And I don’t think I matter to anyone, even though the teacher is emphasizing how much each person matters to him… I KNOW he is lying.

I have a chip on my shoulder. My ego is bruised

Why getting well is so difficult for us, people without a Self

AR-150519989-croppedThere is never a better time to experience what you experience, than right when you experience it.

This morning I was hit with a strong feeling of despair, loneliness.

I didn’t have time to hang out with it, I was in the middle of something. I wanted to shoo it away, and I also wanted to indulge in it.

But then I decided to just feel it, acknowledge it, and let it go. I paid attention to what it said… nodded, wept a little, and let it go.

Is this familiar to you? I didn’t think so. You don’t know who you are, and you don’t want to find out.

There are many reasons you don’t know yourself.

Life is a lot like traveling by train…

senior-man-traveling-train-15401290Life is like being in a train: you can look out on the left side, the right side, the back, the front… but it won’t change that you are on a train that will arrive to its destination, no matter where you look.

Most of us live this way most of the time.

We do our jobs, we do our relationships, we do our projects, we do our lives this way.

Fulfilling? No. Enjoyable? It depends…

Ultimately we are plagued by a nagging sense that we are out of control, that no matter what we do won’t change anything. Some of us feel doomed. Some of