- If you pee often
- If your pee is light
- If you have to get up in the middle of the night and pee
- that means: your cell hydration is low.
- it may also mean: you have diabetes or pre-diabetes. Diabetics have low cell hydration. this may be the reason they don’t accept the sugar into the cell… Because sugar would break even bigger havoc in the cell… it would dry out the cell completely.
My 67 step coaching program was inspired by a Neal Stephenson novel
The inspiration to coach using Tai Lopez’s 67 steps came from one of my all time favorite books, the Neal Stephenson novel, Diamond Age.
In that novel, science fiction, far in the future, a scientist puts together an interactive book, a primer, for a rich and influential client’s grand daughter. And then he steals it… meaning: duplicates it without permission.
He means
Bits and pieces – Five shorter articles on your map of reality
Curiosity… Hunger… appetite… sexual desire…are you killing them all?
Your parents, your teachers told you: don’t eat candy, don’t eat cookies before dinner: it will kill your appetite.
The five “hardware-type” needs, the needs for energy supply, information, safety, reproduction and group are guided by feelings… all a lot like hunger.
Hunger can be fulfilled with empty calories or good, nourishing food.
The need, the second most vital need is the hunger for information. We also call that curiosity. You can fulfill it, just like the first one, with junk.
Curiosity is one of the main factors when one wants to know how far someone can rise in anything… job, knowing, vibration.
If you fill
Why is the “need to meet others’ expectation” so important, and why it’s a mistake to not honor it?
And how it doesn’t mean to please everybody, or even one person. You’ll see…
Our language is so corrupt, it is hard to find a person who means what they say… I mean the words. You’ll see what meeting others’ expectation is… Not what’s on the illustrations… 🙁
The most willfully ignored need, in my experience, is the need to meet others’ expectation.
What prevents you from honoring that need is a misunderstanding. Or we could say: the mis-weighing bias. All biases are misunderstanding how things work, shortcuts that give you a different result than what you expected.
In not honoring but ignoring this need, your chances for success, your chances for love, for self-expression, for happiness are so greatly diminishe
When you don’t fit in… what can you do?
If you are on this site, you will find yourself, more or less, in this article. And it may change your life.
A student writes,
Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?
I also find out that sometimes I become the victim of scams.
this was my answer
This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
It is the main reason I read the book Feelings, to f
How will you have the energy to grow? How I did it…
I saw something today I hadn’t seen before. But before I say what I saw, let me dispel some myth: there is no such thing as bad energy. Energy is energy. It is good if you use it for good. And bad if you use it for bad. I’ll write another article on this: but I have the urge to state it here and now: there is no such thing as bad energy.
All energy is good… and some meets you and triggers something bad… But it’s you… sorry. Oops.
OK. let me start saying what I wanted to say:
As you may know, I have been listening to the steps in the 67 steps. For the past 11 months. On average five steps a week.
Now, it’s been changing my life… more and more every week.
Why? How? And how is it possible
Life is a lot like plate spinning…
Today I learned a new word.
Injecting energy into something… as a way to delay or avoid entropy. Entropy is the tendency of everything towards dissolution…
This is the fourth time I heard this step, but this time I heard it the expression “injecting energy”.
If I missed it even though I heard it three times, how many things do you miss?
- If you think that you hear everything… you are delusional.
- If you think that the only reason that you miss something is because you didn’t put all your attention to what was being said: you are still missing the point.
Remember T. Harv Eker and his famous saying: How you do anything is how you do everything!? This article is about that “how”… the all important, life defining, success defining how. In this article, you and your life is considered a “business”… thriving or failing or stagnating. If you are human your mind suggests that you already know everything… If you think you know everything… and I bet you do… consider that in the “how” department, how you know, how you do, how you react, you are a babe in the woods… You know next to nothing. Why is this? Thanksgiving is an excellent opportunity for me to see it… you won’t see it… it is too close to you, and it would be too harsh for you to see it. But I am going to write as if I cared whether you get it or not… that is how I do my thinking. Writing or talking it out… I just hung up the phone on a student who called me to wish me a happy thanksgiving and say thank you. I hesitated if I should pick up the phone, and hesitated if I should talk to him. Why? Because unless you are in trouble and need me, calling me, out of the blue, shows that you consider me either the same level as you, or below you. And if you d It’s been many years that I “shared” with anyone. Sharing is a Landmark Education distinction: you talk about some gain in your life, in a particular way, and if you did it well, the other person gets a tiny bit more than just a whiff of what you are “sharing”; they get a taste of it. A taste of your gain…As if you’ve given them a bite of your triple chocolate fudge cake… lol. We were both early for the exercise class, and she was really relieved that she wasn’t going to be the only student… As I was changing to shorts, and gym shoes, I asked if it would be OK with her if I bragged..
The how of life… the school that you haven’t graduated from
Because, for some misguided reason, you consider learning a “what” activity…
The fake world you live in…
I meant to say: the fake you who lives in the world of other fakes…
The “and” game… What your resistance says about you
I got lucky today. I got to see something I haven’t seen in a long time.