Is sleep really that important?

Getting high-quality sleep. We’ve always known that quality sleep is good for your brain, but recent research from the University of Rochester demonstrated exactly how so. The study found that when you sleep, your brain removes toxic proteins, which are by-products of neural activity when you’re awake, from its neurons. The catch here is that […]

If you are feeling out of sorts, weak, maybe have blurry eyes, or see stars…

you are sweating out your essential mineralsIf you are feeling out of sorts, weak, maybe have blurry eyes, or see stars… Also disturbed sleep… This spring has hit me differently than all the previous springs, because I have been more aware than years past. And I … Continue reading “If you are feeling out of sorts, weak, maybe have blurry eyes, or see stars…”

I don’t feel like writing an article today…

I don’t feel like writing an article. It feels like unless I am careful, I am slipping into a depressed state. This happens around Daytime Savings Time… I get confused and sleep too much. And the body decides that … Continue reading → Related Posts: The essence of teaching is that someone learns, not the […]

Why you don’t heal fast?

Your body is like a factory, manufacturing daily energy units that you need to do what you need to do, and energy units to protect you from pathogens, toxins, and other trouble. and thirdly, that in case something did get … Continue reading → Related Posts: Increasing your cell hydration is the first step I […]

If you want to enslave a man, the best and fastest way to go about it is to rob the man of his common sense, his guidance system.

If you want to enslave a man, the best and fastest way to go about it is to rob the man of his common sense, his guidance system.

Train him to not trust his feelings. In anything. Train him that he can’t trust his feelings. Train him that all decisions should be made by men smarter than him. Train him that he can’t be trusted to made decisions about the education, the health about his children.

Train him by printing on plastic bags that they should not be put in the cradle… because a child may suffocate playing with it… Do this so the man will stop thinking for himself and start relying entirely on thing being given to him chewed and digested.

Give him the religion of positive thinking.

Emotional Intelligence: How learning what feelings are, what feelings do will help you live life as a human, instead of a puppet

Yesterday I was on the phone with a client.

Her soul correction is Fear/Fearless. In the conversation it was becoming obvious that she had read the book “Feelings”. I have been so excited about. So the conversation was on a more even footing that most of my conversations: she has been paying attention and recognizing at least some of the dynamics the feelings have, and has been managing her fear quite well.

Buy the book “Feelings” Show proof of purchase for a pdf… you’ll need it. It’s hard to see the illustration on Kindle…

You have always wanted to get out of your head. You tried meditation

The secret to happiness is wanting what you have

When I look back at my life, I find that the way to get ahead in life, the way to amass knowledge, the way to grow is through wanting what you have… and more of it.

Curiosity, the word, means something different for different people.

The low vibration person looks outside of themselves for something pleasant to titillate them.

The high vibration person looks inside of themselves for something pleasant they already have experienced and they can have more of if they want to.

If you look at my life you may come away with the insight that if you sleep very little, and when you are awake you work, then you’ll be “whatever you say about me”.

I am nearly 70 years old. I slept an average five hours a night. Many years th

To put the spring back into the old mattress

“To put the spring back into the old mattress” ((A woman said that in the movie The Dressmaker, as she ordered a new dress… if you can’t figure out what she meant… I am sorry for you.))

I heard that expression yesterday in a movie, and loved it. I wrote it down. Because that is what our work is about. Putting the spring back into the old mattress…

It could be said about you.

Most of you were happy little children once, even if life was tough. Even if bad things happened to you or around you. You jumped out of bed looking forward to the day ahead!

I remember I was, even though I had bad things happen to me.

And then, s

Your personal reality and reality… misaligned, misconstrued, faulty, no wonder you are miserable

We could safely say that your vibration number faithfully expresses the degree of alignment between your personal reality and actual reality.

Your personal reality is your map of reality.

You built your map of reality, what you think is out there, what you see out there, what you hear, taste, touch… filtered through your map of reality… you built that map through what you were told, and what you took from what you were told.

The average vibration on the planet, at this time, is 128. That is a 1% truth value, a 1% match between your personal reality and reality. It means that you don’t see 70% of what is out there. And what you see, the remaining 30%, you see it 70% wrong.

It’s sad but true in every area of your

Heroism vs. incremental process: choosing will choose your life for you

you are fine until it is time to bring in the troopsI just read an article on our mindset, collective mindset, where you wait until something goes really wrong and then you seek out help. It’s here in pdf form… for your convenience. incremental-medicine

This is the mindset in every area of your life, health, wealth, love, and happiness.

Anything that doesn’t require drama, heroism, anything that is not over the top is ignored, poopooed, looked down upon. In every area of life. By you, and by “them”. You dream of being a billionaire while your bills aren’t paid. You dream of a p