How to Develop Emotional Intelligence… what do psychologists say?

This article shows the state of official science for emotional intelligence.

Psychologists are not interested in the groundbreaking work developed in the books Feelings and Words…

Although when you can already recognize your feelings,  their inner dynamics, what they want you to do, what trap you my have stepped, unwittingly, the advice below is quite good.

Until then I don’t think it’s useful… Or may not be useful.

Even though emotional intelligence is really important to live a good life, to have good relationships, to get things done, to be well… for all of life.

OK, here is the article from Wikihow

Emotional intelligence (EQ) is the ability to tap into your emotions and use them to make your life better. Being in touch with your feelings allows you to manage stress levels and communicate effectively with other people, two skills that enhance your life both personally and professionally. Unlike IQ, which remains constant throughout your life,

Republished: When you are sick, your job is to be sick…

This article is from 2013… but it seems that a lot of people have influenza, especially in Europe, and therefore I am re-publishing this article…

The last few days have been extraordinary. Not good, not very bad, simply not my ordinary days.

I have had a heart-to-heart with my ego that didn’t want to allow me to grow business-wise. It was very interesting… you should watch the replay if you don’t know what I am talking about.

I have had a lot done, mostly stuff that was stressful, scary, new, and there was a lot of emotions around it.

The energy attacks resumed last Thursday, so I experience frequent debilitating pain.

I am tired. My eyes are hurting, my body is hurting, but the mind screams: “Soldier on…”

… and this is what I want to write this article about.

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Ignorance is not bliss. Knowledge is not power. But you can be happy on a sinking ship of a humanity that is annihilating itself

The paradigm we live it has no access to happiness… no bridge, no path, no door… We are locked into unhappiness

I just hung up with my friend from university. ((Budapest Technical University, Architecture School, Class of 1971.)) Frenzied gossiping about Trump and the hopelessness of the future… Just like we would have done during the Second World War… An activity (gossiping, complaining, blaming, etc.) that will make no difference. But what will? What could?

I have to admit, this conversation lead to a turning point for me… and if and when I turn about-face, I can lead you to do the same… The turning wasn’t instant. But it is done. I am happy again.

This is what I learned in the c

The game has changed, and I cannot speak my mind as I used to

America destroyed from the insideI have been doing, for the past 4-5 hours, what I haven’t done, ever, since I’ve been writing articles.

The game has changed, and I cannot speak my mind as I used to: Free Speech, the First Amendment, hasn’t been officially lifted, but it will be… all signs point to a police state… a racist country… fascism.

So it is dangerous to speak… already. Articles on the internet are there for the duration…

The other reason I have been thinking is this: a strategy is needed to turn around the unfortunate coming to power of the Rich and uncaring.

And it seems to me that strategy is the weak point of humanity… people can only think one or maybe two

If your life feels like a roller coaster ride… If all your attempts at improving your life make it worse…

Cone vision can be wide and narrow, or Short and long… This distinction was driven up today by a student question: He watched the movie “The Founder” about Ray Kroc of MacDonald’s fame.

I haven’t watched the movie, but in it, according to the student, Ray Kroc was offered the chance to sell franchises to the MacDonald method of making and selling food. To the student’s sensibilities: Ray Kroc was shortchanged: the deal was not a win-win. And having to always be in an obvious win-win is one of his preferences… and therein lies his no success… Let me talk about what is happening in a long article.

Everything you see can be looked at many ways. In this article I will talk about seeing inside the visi

Pushing on a string.. Sometimes you are the pusher, other times you are the string

Around the time when I graduated from Architecture School, my brother impregnated a woman 10 years his senior, who wanted to get married.

I recommended that he pay for her abortion and call it quits.

To my surprise he listened to me. (This is the phenomenon, when it is NOT pushing on a string… rare) I didn’t know why and how I knew that the woman just wanted to marry a Jewish boy… that it wasn’t for love, or for mutual support. I didn’t know I was an empath.

Knowing what is people hidden nature is a blessing, and is a burden. And an invaluable tool in coaching. You can’t lie to me…

Most people want to go down danger’s, death’s path… it is their path. Talking to them it is like pushing on a

Heroism vs. incremental process: choosing will choose your life for you

you are fine until it is time to bring in the troopsI just read an article on our mindset, collective mindset, where you wait until something goes really wrong and then you seek out help. It’s here in pdf form… for your convenience. incremental-medicine

This is the mindset in every area of your life, health, wealth, love, and happiness.

Anything that doesn’t require drama, heroism, anything that is not over the top is ignored, poopooed, looked down upon. In every area of life. By you, and by “them”. You dream of being a billionaire while your bills aren’t paid. You dream of a p

The most frequent energy leak that holds you back

I just realized that I left out one of the most frequent energy leaks, need leaks from the last article.

And that is the minuscule pleasure you gain when you feel clever, when you feel you got one over someone, when you are told you are clever.

Or maybe that you are pretty. Or maybe some other compliment, that you are put together. Or that you do a good job.

Any compliment that you find important.

You are the guy/gal who, when you do the five questions exercise, you pay attention to the positive feedback. When you listen to me: you are waiting for the positive feedback… and hear none of the negative, or if you do, you grieve about it, but won’t change a thing.

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Out of sight, out of mind… the death of all intentions

A lot of years ago a guy, another participant stood up in a Landmark Education seminar and shared something that has impacted my life to this day.

Here is what he said:

“The other day I was lying on the couch, working on a report for my workplace.

I didn’t like what I wrote, so I crumpled the paper and pitched it to the waste basket that was on the other side of the room. After missing it several times, my wife picked up the waste basket and put it right next to me.”

That was all he said. I was shaken to the core. Move the things you need close to where you need them… Hah.

Beca

How your past self is creating your future and what you can do about it

you cannot live in the future, you have to live in the now momentThere is a Landmark Education distinction that no one gets…

It has a huge overlap with the distinction “you live in a world of your own design”.

This, the “you live in a world of your own design” is somewhat like the Law of Attraction: you attract what you are… but much deeper. It is BEING that, not feeling, or thinking only, though you may feel and think it as well.

But thinking and feeling don’t create being… the reverse, the opposite is tr