More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

Stuck in an ess? Not a good place? how to create a new ess that is more conducive to health, wealth, and fulfillment?

Primates-Playing-Poker-by-Nathaniel-GoldOK, let’s start at the beginning. What is an ess… right? lol. Evolutionary Stable Strategy… ess.

Unless you are my student, or you’ve read about the selfish gene, you don’t know what I am talking about.

It’s about evolution. It’s about the genes that use life-forms as vehicles for their own purposes.

A pigeon is a life form, and it is a vehicle for its selfish genes.
A worm is also a life form, and so is an elephant.
Human is also a life-form, the only one, so far, that is in conflict with the selfish gene.

With the new phenomenon: consciousness, humans are at odds with their own genes… the “vehicle” is revolting again

Soul Correction: How do you do it?

life-blockedSoul correction is the pivoting point, the fulcrum around which a person can go from gene driven to someone who can become, potentially, an expanding human being.

Said in another way, each person has a particular and typical to their soul correction way that is stuck in a lower way of being.

The most frequent question I hear: how do you fix it? or as one my students said it: “this whole thing turns a lot of corners. I’m not sure i can even recognize all the ways i use it. Nor how to climb out of it.”

The answer will surprise you: The moment you are trying to “climb out of it” or “fix it”… you enter a world of pretense.

Both climbing out and fixing are the genes’ way of pulling the wool over your eyes. To push back

You can’t fix being human

lying-to-continueYou can’t fix being human

..that is one of the disappointing things you learn when you do work with me. I won’t feed you balooney like “you are a spiritual being having a human experience…” and other garden variety horse manure.

The other half-sentence is just as disappointing: “you can’t get out of this life alive…”

These two half-sentences address 70% of the popular delusions of humanity.

When you internalize these truly, when you start to be energized by them then your vibration will jump 50 points or more.

Download the pdf version of this article at the end of the article

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Energy healing, coaching, nutritional consulting: what do they all have in common?

preacher1Yesterday I had an “energy healer” type of person on the Open Mic aka Talk to Me webinar.

Normally these webinars are really fun: we talk. Students ask questions, some great, some simple and to the point… they have fun, I have fun, and our relationship deepens.

Yesterday was a different kind of session: there was this “energy healer” guy… and he was into arguing, debating, talking about what he thinks, what he learned, blah blah blah.

He considered my webinar his forum to disseminate his wisdom. His learning. His take on the world.

Download the pdf version of this article at the end of the article

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Self-expression: what is the Self you are expressing? With your life…

comfort-zone-paulo-zerbatoPeople throw around the words: self-expression, but I have never found a person who knows what it means.

Most people look how you express yourself not what it is you express… This article is about “what” not “how”… What is the Self you express with everything… your life, your job, your relationships, with your music, poetry, and your life.

There are two selves, and the reason life doesn’t work for most of us is because the two selves are not connected in any way. Self 1: your genes, your desire to survive and procreate. Self 2: your human desire to be higher than just your genes… to live your higher self.

Self in the expression of th

Conscious Awareness is the greatest predictor of happiness, success, and health… but what about self-discipline?

i-could-use-some-helpEvery so-called guru talks about the subconscious mind, and such nonsense.

What they don’t talk about is how much of what is happening, what is real, what is in front of you is making no impression on you… how little of what is around you, what you are reading, watching, listening to reaches your conscious awareness.

And whatever you do is based on that 1-3% that you actually aware to or the 100%… and you think you have all the facts.

“Everyone operates and makes decisions based on his or her current level of conscious awareness.”

This is why your level of awareness is the most predictive of you success.

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What does the “good food” you eat do to your body?

alzheimers-brain-image_largeMost people’s health number is at or under 10%. Same is the hydration number… at or under 10%. The more you know about your nutrition, the lower is your number.

I know a “star” nutritionist whose number is 5%. Both the health and hydration numbers.

I have found only a few exceptions with higher numbers.

I mean a few… People who are working with me on their health… plus a long time student, plus a long time friend, plus Dr. Joel Wallach.

Download the pdf version of this article at the end

Why should you believe me? Why should you learn from me?

steve-jobsI have been a spiritual, raise-your-vibration teacher for a while… and when someone asked what qualified me to teach, I could say that the fact that I did it myself, and went from a vibration of 185 to 930, consciously and with my eyes open.

Now, having done that is fine and dandy… but can I teach it? Good question.

But let’s look at another area: health.

At some point I got really clear that unless you have energy to do the work, unless you have coherence to do the work, unless you are well enough… I can’t help you much.

But I had a problem, an integrity issue: I myself wasn’t well enough to prove to you that I kno

When something isn’t working consider that it’s because there is something that you don’t know.

know-everythingWhen something isn’t working consider that it’s because there is something that you don’t know.

Whether the something that isn’t working is money, love, health, business, school… the answer is always “there is something you don’t know.”

The brilliance of this statement that turned a broke loser, a serial nebbich, Harv Eker into a multimillionaire T. Harv Eker. The brilliance is that because you don’t know what it is that you don’t know… you need to open yourself up to looking. At everything. And a lot… Expose yourself to seeing stuff. He did it, and he is now rich. This one sentence, this one stateme