The secret to happiness is wanting what you have

When I look back at my life, I find that the way to get ahead in life, the way to amass knowledge, the way to grow is through wanting what you have… and more of it.

Curiosity, the word, means something different for different people.

The low vibration person looks outside of themselves for something pleasant to titillate them.

The high vibration person looks inside of themselves for something pleasant they already have experienced and they can have more of if they want to.

If you look at my life you may come away with the insight that if you sleep very little, and when you are awake you work, then you’ll be “whatever you say about me”.

I am nearly 70 years old. I slept an average five hours a night. Many years th

Where do you look to answer the question: “how are you feeling?”

I love learning. Even if the learning is preceded, or a result of some bad experience… even if it is pain…

You learn nothing from pleasant, or good, or happy.

You can only learn from bad, mistakes, wrong steps, screw-ups, or failures.

If you are willing. If you are not willing, then you’ll never learn. And if the glove doesn’t fit… don’t wear it.

I talked to two clients yesterday.

I asked one how he was feeling. I already knew because I had run his numbers, but I was curious how he felt about how he felt.

To my surprise he went into his memory and started to hee and haw. WTF? he looked good, his color, his skin tone, his eyes…
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To put the spring back into the old mattress

“To put the spring back into the old mattress” ((A woman said that in the movie The Dressmaker, as she ordered a new dress… if you can’t figure out what she meant… I am sorry for you.))

I heard that expression yesterday in a movie, and loved it. I wrote it down. Because that is what our work is about. Putting the spring back into the old mattress…

It could be said about you.

Most of you were happy little children once, even if life was tough. Even if bad things happened to you or around you. You jumped out of bed looking forward to the day ahead!

I remember I was, even though I had bad things happen to me.

And then, s

Your personal reality and reality… misaligned, misconstrued, faulty, no wonder you are miserable

We could safely say that your vibration number faithfully expresses the degree of alignment between your personal reality and actual reality.

Your personal reality is your map of reality.

You built your map of reality, what you think is out there, what you see out there, what you hear, taste, touch… filtered through your map of reality… you built that map through what you were told, and what you took from what you were told.

The average vibration on the planet, at this time, is 128. That is a 1% truth value, a 1% match between your personal reality and reality. It means that you don’t see 70% of what is out there. And what you see, the remaining 30%, you see it 70% wrong.

It’s sad but true in every area of your

Heroism vs. incremental process: choosing will choose your life for you

you are fine until it is time to bring in the troopsI just read an article on our mindset, collective mindset, where you wait until something goes really wrong and then you seek out help. It’s here in pdf form… for your convenience. incremental-medicine

This is the mindset in every area of your life, health, wealth, love, and happiness.

Anything that doesn’t require drama, heroism, anything that is not over the top is ignored, poopooed, looked down upon. In every area of life. By you, and by “them”. You dream of being a billionaire while your bills aren’t paid. You dream of a p

What is it that doesn’t allow you to learn that you have been wrong?

The biggest issue is not what you have. The biggest issue is how you use it.

I get a lot of emails. People want better health. People want more money. People want to make a difference. People want to have a higher vibration.

What no one has said to me: I want to know more. I want to see more. I want to grow.

One of my students wrote to me this morning: How must it be to see so clearly the truth of things invisible to others? I wonder.

If I took you on the top of the Empire State building, you would be able to recognize a few landmarks, more if you are from New York.

Vibration, the number, is like the number of floors you are above street level.

But it is not enough to be higher, it is im

How your past self is creating your future and what you can do about it

you cannot live in the future, you have to live in the now momentThere is a Landmark Education distinction that no one gets…

It has a huge overlap with the distinction “you live in a world of your own design”.

This, the “you live in a world of your own design” is somewhat like the Law of Attraction: you attract what you are… but much deeper. It is BEING that, not feeling, or thinking only, though you may feel and think it as well.

But thinking and feeling don’t create being… the reverse, the opposite is tr

Why is the “need to meet others’ expectation” so important, and why it’s a mistake to not honor it?

And how it doesn’t mean to please everybody, or even one person. You’ll see…

Our language is so corrupt, it is hard to find a person who means what they say… I mean the words. You’ll see what meeting others’ expectation is… Not what’s on the illustrations… 🙁

The most willfully ignored need, in my experience, is the need to meet others’ expectation.

What prevents you from honoring that need is a misunderstanding. Or we could say: the mis-weighing bias. All biases are misunderstanding how things work, shortcuts that give you a different result than what you expected.

In not honoring but ignoring this need, your chances for success, your chances for love, for self-expression, for happiness are so greatly diminishe

Success leaves traces… as in footprints in the sand

Success literature, books, articles, movies about success… are they worth following?

Success leaves traces… as in footprints in the sand

If you look at what people did, how they did it, the tracks converge and become the “strait and narrow’, exactly the way Leo Tolstoy says it in the Anna Karenina Principle.

So there is no wonder that I am finding articles nowadays that I could have written myself, if I were a success writer.

There are three types of success writers and success coaches.

  • One type: they can talk… and talk… and talk. No success where they are, because they don’t even try. They live by teaching something that they learned… but never successfull

When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f