Everything you ever wanted is available to you, if…

Everything you ever wanted is available to you, if…

… if you are willing to look at see what is so about you and your life.

The truth. Naked. Ugly. Often shameful.

Here is a correspondence I had with a client today:

She said: “I’m interested in changing my context since it’s part of what keeps me stuck.”

“… answering the questions: what am I doing? Why am I doing it?

Unless you have done the work of identifying what you have been doing, and why you have been doing it, no way you can shift the context. You cannot catch what you can’t see. And you cannot change what you can’t catch.”

To the degree you are able and willing to do that, to the same degree you can change your life. ((

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Should you become a client? Would I even accept you as a client?

For decades one of my sore spots was that people refused to serve me, even though I paid them.

I remember saying to myself: my money is not good enough for you? and wept.

I had no idea how I “accomplished” that… in 20/20 hindsight it is still a little spotty.

What wasn’t clear to me, never even occurred to me, how my attitude effected the service provider. My “To what degree you think of yourself:” starting point measure was, at the time, 70%. From my behavior I would have guessed it was higher.

Mainly I overrode what they said. I argued, I knew better, I acted with contempt…

What I didn’t know then is that being a service provider needs to be a win, or no service.

A customer who is not happy is a

The art of being well, being unphased, and impervious… for real.

I had an interesting unintended experiment this afternoon.

I have a loud burr coffee grinding machine.

I was ready to make some coffee (I drink cold dripped coffee) and ground the coffee beans while I was doing something else.

I found out that I am much better ignoring memes than ignoring loud noises. I could not hear myself thinking. I was making mistakes… I pondered what I was doing…

This gave me an opportunity to put myself in your shoes. What it must be like to be living in the constant jarring noise of the memes…

Here is what I have seen so far:

Reframing: Are you happy?

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The mind is an answer finding, meaning making machine

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if someone else did it, your can do tooToday I am tired. I am in and out of bed, I need my rest. Why am I so tired? I lead a session of the From Upset To Communication course/workshop, an experimental course with no curriculum, except my commitment … Continue reading “Silencing your mind-chatter. The counter-intuitive path. Teaching pigs to fly”