Clarity… delusions of grandeur

In my coaching practice I often bump up against a certain type of client, it’s never rewarding, it’s never pleasant. Let’s call the type “I am so great, why no one is seeing it?” Or maybe let’s call him Pete… why Pete?

Diets Don’t Work, In Fact They Make You Fat

Diets don’t work
I know, I know, I am not the first person to say this. but…

I myself heard the expression, for the first time, about 15 years ago. There was a book written by a guy who owned a gym, I think in Texas, and the book starts with one of the best lines in history, he said “I had to call in fat one morning…”

That’s very funny, right? The word you expect is “sick” so when he says fat, you crack up. At least I did.

There Is Something Wrong Here… The Human Virus

Human Being, perfect after its kind. This is a loose translation of what the bible says. When we look at ourselves and our lives, this is a nonsensical statement: we don’t feel perfect after our kind, we feel flawed, our lives don’t work, or at least not the way we want it, our bodies don’t work the way we envision perfection. So what’s up with that statement? How can it be true and so wrong at the same time

Two main reasons you don’t have the life you want

As you know I am a coach, and I don’t have to think much to find something to teach… hey, my clients is a never ending source of inspiration for writing. I want to share something about the kind of life you live… because I want you to sign up to the 100 day challenge, so consider that I am selling you… shamelessly, pushing you, pressuring you: because it is that important.