What does gluten have to do with fat? Going deeper…

Why Am I Getting Fat on My Gluten Free Diet? or a better question: Is my diet really gluten free? And an even better question: what does gluten do to my metabolism?

Ever since puberty, meaning the past 60 years of my life, I have had problems with my weight.

Until puberty I was thin as a rail, a picky eater.

Once puberty hit, I became a whole new person. I ate everything in sight, rounded out, really.

Given that we, humanity, have no idea how this weight thing works, I tried everything THEY suggested, and, of course

Proof that humanity is not meant to make it

1. We think we can use ladders like this: Via funny2014.com 2. And umbrellas like this: Via imgur.com 3. Not to mention the fact that we’re unfit to reproduce: Twitter 4. And the fact that people are eating Styrofoam: Via … Continue reading →

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If your life feels like a roller coaster ride… If all your attempts at improving your life make it worse…

Cone vision can be wide and narrow, or Short and long… This distinction was driven up today by a student question: He watched the movie “The Founder” about Ray Kroc of MacDonald’s fame.

I haven’t watched the movie, but in it, according to the student, Ray Kroc was offered the chance to sell franchises to the MacDonald method of making and selling food. To the student’s sensibilities: Ray Kroc was shortchanged: the deal was not a win-win. And having to always be in an obvious win-win is one of his preferences… and therein lies his no success… Let me talk about what is happening in a long article.

Everything you see can be looked at many ways. In this article I will talk about seeing inside the visi

You… the good, the bad, and the ugly. Team you…

Yesterday I shared with you the evolution of my Self. It’s like Beethoven’s Fifth… Victorious.

When you look at what I wrote and your life, you may get depressed, feel inferior, and go into despair.

Don’t.

https://www.youtube.com/watch?v=_4IRMYuE1hI

  • First off: don’t compare. It is comparing apples to oranges… your job is not to live my life: it is my job.
  • Second: you can’t see everything in another’s life… so you are jumping the gun.

Here is dark stuff in mine…

I am writing this article, so that you know

If you have a smart phone… What is it doing to your Twitchy Little Bastard Score?

If you have a smart phone… What is it doing to your Twitchy Little Bastard Score?

Warning: this article is half teaching half ranting… Consider yourself warned!

As you know the most reliable indicator whether you’ll have a good life or not is your TLB score.

We could say that your worth a damn factor is very close to your TLB score… And whether you are worth a damn, is clearly indicative of the quality of life you’ll live, the kind of friends you’ll have, the kind of money your can make, consistently, and the kind of intimate relationships you can form and maintain.

Tai Lopez says… one of the high achievers said it… that it is awareness.

But this

Many of you have not managed to distinguish and build a Self, a core

According to Kabbalistic wisdom, the soul is not active in any of us until a certain age. 12 for girls and 13 for boys.

The soul’s job is to cause character, the soul’s job is to help you find out who you are. The Self.

Many of you have not managed to distinguish and build a Self.

A Self is your “I” that is independent and defensible from other people’s opinion, and from even your own opinion of you when you make mistakes.

I know this is a mouthful, so let me elaborate:

First aspect of a strong self: You have a strong Self, and someone says you are stupid, or you are brilliant… and your Self doesn’t get shaken up by that. Doesn’t feel a

Food allergies… does Source know all the answers?

Egg white is an allergenThere are good days, there are bad days, and there are days when I am hit with stuff I consider bad. Blech.

Today is one of those.

And days like this are a great test if in fact my TLD is as high as I claim as it is. TLD is your Twitchy Little Bastards’ score: how much pain you are willing to take for a delayed benefit.

Where TLD comes in? I find myself already running. I want to take a nap. I want to eat. I want to go unconscious.

Why? Because bad news is not pleasant. And more than that: I need to say it publicly.

I am scared, and I want to hide.

But I am going to swallow the frog (or was it kissing it?) and tell you what’s going on.

I have been taking Nutriti

My 67 step coaching program was inspired by a Neal Stephenson novel

The inspiration to coach using Tai Lopez’s 67 steps came from one of my all time favorite books, the Neal Stephenson novel, Diamond Age.

In that novel, science fiction, far in the future, a scientist puts together an interactive book, a primer, for a rich and influential client’s grand daughter. And then he steals it… meaning: duplicates it without permission.

He means

To put the spring back into the old mattress

“To put the spring back into the old mattress” ((A woman said that in the movie The Dressmaker, as she ordered a new dress… if you can’t figure out what she meant… I am sorry for you.))

I heard that expression yesterday in a movie, and loved it. I wrote it down. Because that is what our work is about. Putting the spring back into the old mattress…

It could be said about you.

Most of you were happy little children once, even if life was tough. Even if bad things happened to you or around you. You jumped out of bed looking forward to the day ahead!

I remember I was, even though I had bad things happen to me.

And then, s

What is a more important word, yes or no?

Dr Wallach says: what you don’t put in your mouth is more important to your well-being, than what you do put in your mouth.

An article I just looked at says: what you don’t do is more important to your productivity, money, well-being, than what you do…

WTF, right?

It makes no sense… after all yes should be more important, but it isn’t.

Let’s see how it works in the area of health:

You get up. You eat breakfast, lunch, dinner, some snacks. At the end of the day you consumed about 25% of your daily essential nutrients. The food can be organic, expensive, and yet…

Unless you supplement all 90+ essential nutrients plus good water, you are damaging your health, every day of your life.

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