Do carbs make you sluggish, in body and mind? Part 2

Read Part 1 if you haven’t… Do carbohydrates make you sluggish of body and mind? It is hard to know how to eat. The newspapers, magazines, TV, scientist change their tune as

Water: does it help or does it hinder your body?

Water! 70% of your body is water, and every single chemical process in your body requires water. In your cell and in between the cells. Clean, well structured, good water. Water

Joy of life, Joy of Being Alive versus Should

I woke up with a wispy joy this morning. I loved how my bed felt, how my body felt, how the light fell in the

Detoxifying your body: the first step to clarity, energy and happiness

Tweet Everybody knows that detoxifying your body is important. Everybody knows, but very few people ever do it, or do it in earnest. That includes me… lol There is a 30-day program by Dr Schulze that is good, it

The Power of Breathing

Tweet The Power Of Breathing Anyone who desires to teach what they can do has a real big problem. The problem is remembering what they did to

The most significant accomplishment of the 20th Century: muscle testing

Sophie Benshitta Maven Tweet I think the biggest and most significant accomplishment of the the 20th Century was distinguishing that you can muscle testing. The original idea of that

Lighten up. It is only a commercial holiday, it is only the Mayan Calendar… don’t miss life

Tweet Humans are missing life. Life is happening in the now, but humans live in their minds and mind only knows about past and future. The mind is like a clunky machine. If seismographs were like the mind, we would … Continue reading →Read

You can be joyous, you can love, you can be loved, you can be grateful… what is life for you?

What’s the Truth About You? At first I was surprised. Very few people want to find out what’s the truth about them. It was stunning to me, given what I know about life: Unless you know what you

How Does Water Energize Your Body? Get All The Answers…

How Does Water Energize Your Body? The question is: are you drinking it? Are you near it? Are you swimming or bathing in it? Let’s see each case, shall we? If and when you are drinking it, there are a few things to be aware

Muscle Testing Yourself: How To Muscle Test Yourself: Getting To The Truth

Muscle Testing Yourself In addition to the difficulty of getting out of your head and into your body, when you want to test yourself through muscle testing, you have the difficulty and awkwardness of the technicalities. Let’s examine how