More on fitness and vibration… using my own example

stepperYou may need to do a lot of preparation work before you can start doing the work in earnest

As I said, raising your vibration is like fitness. ((Your IQ, as in intelligence, is also like fitness. The difference is that you can raise your fitness in one lifetime, but you cannot raise your intelligence in one lifetime.

Certain ethnic groups have been focusing on intelligence, understanding, mostly.

Other ethnic groups focus on fitness, speed, endurance, strength.

And yet other ethnic groups focus on survival, easy life.))

Vibration is like fitness: no matter your e