Do generic health programs, like the Bulletproof Diet or Wildfit work?

Normally either someone uses these expensive and generic programs or opt to use my individual muscle tested diet for themselves. But it seems I got lucky, and one client first started to do the Bulletproof Diet… and then came to me for his individual food list and eating type.

The client got their Starting Point Measurements, that include their hydration and their health number.

His health was rated at 10%. He ate a vegan diet, which means no animal foods, not even eggs, or milk.

When he shifted to the Bulletproof Diet his health number jumped to 20%.

Encouraged, he asked for a full health consult… That was a few days ago… and now his health number is 30%. The new rise is partially still due to the Bulletproof Diet

Get rid of the memes… all of them are lies… Boys and girls, memes…

One of the most important principles in the 67 steps program is to get rid of a “truth” as often as you can.

No one hears it. No one does it. Why?

The mind says: why should I get rid of a piece of useful knowledge.

But here is the problem with “knowledge”… most knowledge you have is fabricated, with rendering you an effect… instead of cause. Rendering you unthinking… instead of making your own observations, testing, and real truth.

I question everything. And little by little, I get rid of stuff that has been declared true for centuries, often thousands of years.

Boys don’t know how to be boys…

“If you want to emasculate a guy friend, when you’re at a restaurant, ask him everything that he’s going to order, and then when the waitress comes … order for him.” It’s funny because it shouldn’t be that easy to rob a man of his masculinity — but it is.

I am doing good work with the participants of my accountability program. ((People post optimally twice a day: first when they promise what the four tasks they will accomplish that day, and second when they come back to report if they did the tasks or not. I take an active role… give feedback, guidance, and share my own challenges with the intention to teach. ))

One of the things that have been coming up is this: what did it do to you to be influenced more by

What happens when you lie? What happens if you are a habitual liar, a con artist?

If you are awake at all, you have noticed that people, both in writing and in actual speak, avoid the word lie.

Even when the word they replace it with means something totally different. They say: I lay down… instead of I lie down. (())

Why is that?

Because the word lie also means: say untrue things.

And it has become the moral of the land.

As if it were true that if you say something untrue, it becomes true by just saying so… like positive thinking.

What do you t

Is this all there is? Feeling that emptiness inside… Is there anything that can fill that emptiness?

first robin of the spring disappointedYou feel empty inside. Even when you are “successful” you ask yourself the question: Is this all there is? You believe that other people, money, success, power should fill you up. Nothing has worked so far… or not longer than a few minutes, maybe a few hours.

The real cause of inner emptiness and what you can do about it.

If you feel empty, you are not alone in feeling this way. In fact, most people feel empty. And they run from that emptiness, because it doesn’t just feel bad, it “means” something bad about you… or so it feels.

Some of the explanations you may give yourself why you feel empty… why you ARE empty inside:
I feel empty because:

What would Sophie say? What would Sophie Do?

If this goes way over you head… don’t worry. You can’t see what you can’t see. Your vibration is probably lower than the threshold of seeing this phenomenon.

I had a call with a client today. He shared that our conversations stay in his head a lot.

And while it is flattering to echo in someone’s head, I think there is a more useful way to “use” me.

When you try to remember what i said about this or that, where you are going is your “vault”, your cave, your mind… and that is the place you want to stay out of as much as you can.

Why? because life is playing out outside of the mind, and you cannot possibly be astute, appropriate, and responsive in the mind… where only the memory, the echo of what is

Birthing the Self from the Emptiness Within

Giving birth is one of the most ordinary and un-ordinary things.

It’s ordinary because it is so common. It is un-ordinary for people who, for some reason, can’t conceive, or can’t keep the embryo alive.

What is a lot less ordinary, is giving birth to a Self.

Looking at the list of famous people, most of them never birthing a self, one can see that giving birth to a Self is one of the least ordinary things to happen on Planet Earth.

When did it happen, how did it happen that you stopped looking, stopped seeing reality, and you don’t even know that you did that?

In the beginning our eyes sent wordless signals to our brain. And the brain figured it out what that signal meant for you, in that moment. It kept you safe, it kept you in food, it kept you in the good graces of your tribe.

But at some point words, like a narrative, accompanied the visual signals, and after another while we stopped looking and we started to be satisfied with the verbal commentary.

Of course many of us did. But because the people that were going to the words to know what they saw died, they became dinner… Their genetic material didn’t learn anything, because they were dead. But many didn’t die… and they lived in a false security not informed by reality, and there wa

Have a mind like a sieve?

It takes more than just insights, or reading, or listening to audios to become a fully equipped person who can live the good life. But what is the fundamental missing piece that so darn few ever benefit from in ANY of the activities they undertake?

With life spent in cars and buildings, our eyes stopped looking and assessing our environments. And with smart phones and computers, our eyes became like stationary search beams, not seeing anything outside of the beam…

But more importantly: out of sight – out of mind: the brain does not connect what you see with anything… nothing is ever written on your brain’s hard drive… only into its RAM… and once you look away, it all disappears…

Liking

I have been very sick, but I am feeling a little better. I can stay with a thing now a little longer, I can take an idea a little further.

I have been working out the toxins from my poor battered body, slowly, and somewhat effectively. Three weeks it has been since I gotten myself poisoned.

And one of the signs that I am coming back to myself is that I am noticing more.

The role of liking in following guidance, following coaching.

I have a few “clients” that keep on coming back, show up on my webinars, want stuff from me, but when I look: they follow maybe 1% of what they got from me, and the rest: they go to someone else to get guidance from.

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