When you are looking for and find things to be unhappy about… always angry…

anger icebergI have a student who seems to be looking for reasons to be unhappy, angry, frustrated. And not surprisingly she finds something. Always.

She is working on her health and well-being, and part of that is to document every breakfast, lunch and dinner time what she eats, what she drinks, what she does, what she feels like, and whether she had a bowel movement or not. These are all indicators of her well-being and progress.

This morning I realized something: her diary says: bowel movement: small. She doesn’t say: bowel movement: yes (or no, whatever is the case.) No she says: small.

This realization lead me to l