From my correspondence: what would Sophie do?

Hi Sophie,

I’m still here in the thick of these holidays, holiday that I don’t even like. Still visiting friends. Having house guests. Feeling myself become more and more discombobulated.

I started to feel myself beginning to panic the way I used to. Thinking ‘I’m falling behind!’. ‘I want to get back to my 67 steps!’. ‘Sophie will wonder where I disappeared to!’. ‘my vibration is sinking!’. ‘I am out of my routine, the sky is falling!’

I had to stop myself and consider, ‘what would Sophie do?’

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