When people come to a session to learn to connect to Source, the first hurdle they need to go through is to find their attention.

Attention is physical. Attention is not mind, not brain, not your eyes.

Seeing something doesn’t mean your attention is there.
Hearing something doesn’t mean your attention is there.
When you feel something, it doesn’t mean your attention is there.

Read the original article: Are you using your attention? Attention: a strong physical energy that can move mountains